Therapists that treat Young Adults in Winona, MN
Browse therapists that treat Young Adults in Winona, Minnesota. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Young Adult
Paul T. Haefner, PhD
Psychologist, PhD
I came to this work by two roads that turned out to be one. I trained as a clinical psychologist with a physics degree behind me and a lifelong love of horses beside me and for more than 30 years I've helped people change in ways that last.
When I founded Riding Far, I expected to coach elite competitors chasing a mental edge. Instead, the people who walked through my door were often carrying something heavier: fear after a bad fall, the ache of an injury, the sting of a relationship — human or equine — that had gone wrong. That taught me what my work is really about. Not fixing people, but helping them feel safe enough to be fully themselves again, and to stay connected while they do it.
Whether you sit across from me by video or beside me at the office, my promise is the same: I'll meet you where you are, take your story seriously, and help you find your way forward with honesty, warmth, and courage.
35 Years Experience
Online in Winona, MN
Young Adult
Alternative Access Counseling
Counselor/Therapist, LPC
Amy Studer (she/zir) has a Masters in Rehabilitation Counseling and her LPC from the state of Missouri.
With specialized training in working with human sexuality and gender, disabilities, trauma, chronic pain, neurodivergence, and severe mental health diagnoses, Amy has worked with individuals across the life span (4-90 years old).
4 Years Experience
Online in Winona, MN (Online Only)
Young Adult
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Winona, MN
Young Adult
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, where I work with adults in psychoanalysis and psychodynamic psychotherapy. My work is grounded in the belief that emotional difficulties often have meanings that are not immediately apparent, and that lasting change develops through careful attention to one’s inner experience over time. Therapy provides a space to slow down, speak freely, and develop a fuller understanding of the inner forces shaping one’s experience. I also work with couples who wish to better understand recurring relational patterns and difficulties in communication or intimacy.
12 Years Experience
Online in Winona, MN
Young Adult
Reiss Psychology Services, PLLC
Psychologist, PsyD
I am a clinical psychologist specializing in the treatment of children and adolescents, young adults and adults with particular expertise in mood disorders, including depression, bipolar disorder, anxiety, and worry.
10 Years Experience
Online in Winona, MN
Young Adult therapists in Winona, MN Statistics
Young Adult therapists in Winona, MN average 15 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (66%), and Stress (56%).
Average years in practice
15 Years Experience
Average cost per session
$214
Accept insurance
38%
Offer sliding scale
32%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 66% | Depression |
| 56% | Stress |
| 52% | Trauma and PTSD |
| 48% | Self Esteem |
| 46% | Loss or Grief |
| 44% | Social Anxiety |
Ages Served
| 100% | Young Adult |
| 98% | Adult |
| 53% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 54% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 25% | Military / Veterans |
| 22% | Hispanic / Latino |