Therapists that treat Young Adults in Winona, Minnesota MN
We are proud to feature top rated therapists that treat Young Adults in Winona. We encourage you to review each profile to find your best match.
Young Adult
Know Thyself Healing & Therapy
Licensed Clinical Social Worker, LICSW, LPCC, LGSW
Many people come to therapy feeling overwhelmed by anxiety, trauma, family changes, or emotional struggles that leave them feeling stuck or unsure of themselves. If you’ve been carrying these challenges on your own, you’re not alone.
As both a therapist and the founder of Know Thyself Healing & Therapy, I believe healing happens in safe, honest, and supportive relationships. My own journey—through adoption, trauma, parenting a child with mental health challenges, divorce, remarriage, and spiritual growth—deeply informs the way I show up for clients with compassion, understanding, and respect.
While I work directly with many clients, I also lead a team of dedicated clinicians who share this same commitment. Together, we create a space where you can feel truly seen, build insight, and develop the skills needed to move forward. Whether you work with me or another member of our team, our goal is the same: to help you reconnect with your strengths and create meaningful, lasting change.
28 Years Experience
Online in Winona, MN Minnesota
Young Adult
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Winona, MN Minnesota (Online Only)
Young Adult
Tabitha Echavarria
Psychologist, PsyD
I often work with thoughtful, introspective adults who struggle with depression, anxiety, obsessive thinking, and a deep sense of not quite fitting in. Many are highly caring toward others but much harder on themselves. My work focuses on helping clients move beyond insight alone and experience deeper emotional shifts that allow new patterns to emerge.
6 Years Experience
Online in Winona, MN Minnesota
Young Adult
Chad T. Allen
Licensed Psychoanalyst, MA, LPCC
I am a psychoanalyst in private practice in the Minneapolis–St. Paul area, where I work with adults in psychoanalytic and psychodynamic psychotherapy. My work is grounded in the belief that emotional difficulties often have meanings that are not immediately apparent, and that lasting change develops through careful attention to one’s inner experience over time. Therapy provides a space to slow down, speak freely, and develop a fuller understanding of the inner forces shaping one’s experience. I also work with couples who wish to better understand recurring relational patterns and difficulties in communication or intimacy.
12 Years Experience
Online in Winona, MN Minnesota
Young Adult
Dr. Michelle Solomon
Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Winona, MN Minnesota (Online Only)
Young Adult therapists in Winona, Minnesota Statistics
Young Adult therapists in Winona, Minnesota average 16 years of experience and charge around $214 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (71%), and Stress (56%).
Average years in practice
16 Years Experience
Average cost per session
$214
Accept insurance
37%
Offer sliding scale
39%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 71% | Depression |
| 56% | Stress |
| 53% | Trauma and PTSD |
| 51% | Self Esteem |
| 48% | Social Anxiety |
| 44% | Loss or Grief |
Ages Served
| 100% | Young Adult |
| 97% | Adult |
| 56% | Senior |
| 50% | Teen |
| 21% | Children |
Client Focus
| 60% | Women |
| 41% | LGBTQ+ |
| 39% | Men |
| 28% | Military / Veterans |
| 24% | Black / African American |