Trauma and PTSD therapists in Worthington, MN
Find experienced trauma and PTSD therapists in Worthington, Minnesota who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
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PTSD/Trauma
Brent Peak
Counselor/Therapist, LPC
Accelerated Resolution Therapy (ART) is a powerful and efficient approach to healing trauma and PTSD, often bringing significant relief in just one session, with most clients needing no more than 3-5. Unlike traditional talk therapy, ART helps your brain rapidly process and reframe traumatic memories, so they no longer feel overwhelming or intrusive. You don’t have to relive the details of what happened—ART works gently and effectively to reduce distress, ease triggers, and restore a sense of calm. If you’re struggling with flashbacks, anxiety, or the lingering effects of trauma, ART can help you find lasting relief and move forward with confidence.
Trauma isn’t just something that happened in the past—it’s something your body and mind are still carrying. If you’ve experienced trauma, whether from childhood, relationships, or a specific event, you might feel stuck in patterns of fear, anxiety, or emotional numbness. Maybe you struggle with flashbacks, nightmares, or an inability to fully relax, as if your nervous system is constantly bracing for danger. Even when you try to move forward, certain triggers can bring the past rushing back, making it feel like it’s happening all over again. This isn’t just in your head—your brain has stored trauma in a way that keeps it feeling fresh and unresolved.
Accelerated Resolution Therapy (ART) helps your brain reprocess trauma so it no longer controls you. Unlike traditional therapy that requires talking about painful experiences over and over, ART works quickly to change how trauma is stored in the brain—without reliving the pain. In just a few sessions, ART can reduce the emotional intensity of traumatic memories, allowing you to move forward without being constantly triggered. Therapy isn’t about forgetting the past—it’s about breaking free from its grip, so you can feel safe, present, and in control of your life again. You don’t have to stay trapped in survival mode—healing is possible, and you deserve peace.
11 Years Experience
Online in Worthington, MN
PTSD/Trauma
Embodied Counseling
Counselor/Therapist, MA, LPCC, CIEC, CCTP
I am EMDR trained and a certified clinical trauma professional. I practice trauma informed care, every session regardless of your trauma background. This means we prioritize safety, trust, gentleness, and going slow and steady.
3 Years Experience
Online in Worthington, MN (Online Only)
PTSD/Trauma
Katherine Jones
Counselor/Therapist, ND, MA, LPCC
If you're struggling with the lasting effects of traumatic experiences, know that healing is possible. Trauma can profoundly impact your mental, emotional, and physical well-being, but with the right support, it is possible to find relief and regain control over your life. As a therapist with expertise in trauma-informed care, I provide a safe and nonjudgemental space for you to explore your experiences, process your emotions, and develop coping strategies to navigate the challenges of PTSD. Together, we will work at your own pace to address triggers, manage symptoms, and cultivate resilience. You deserve to live a life free from the grip of trauma, and I'm here to support you every step of the way.
3 Years Experience
Online in Worthington, MN
PTSD/Trauma
Linnea Logas, Feminist Therapist
Therapist, MA, LAMFT
Using Accelerated Resolution Therapy, I help individuals quickly and effectively heal from trauma that is impacting their everyday life. Perhaps you are a perfectionist, unable to let go of control; perhaps you react strongly to your partner in ways that feel intense and inauthentic; perhaps you suffer from deep anxiety and shame that hits for "no apparent reason". Whatever you are struggling with, both Trauma and trauma is likely at the root. Together we can identify the source and clear it out quickly so you can be a freer, happier version of yourself.
11 Years Experience
Online in Worthington, MN (Online Only)
PTSD/Trauma
Joe Groninga
Psychologist, PsyD, LP
Posttraumatic Stress Disorder (PTSD) often creates very painful symptoms and is something for which I use a therapy called Prolonged Exposure (PE). In this therapy, we will revisit traumatic situations, process painful emotions, and change unhelpful beliefs about yourself and the world around you as a result of your trauma. People are often amazed at how quickly this treatment can work and by the very meaningful change that can result. For these reasons, this is one of my favorite treatments to provide.
21 Years Experience
Online in Worthington, MN
Trauma and PTSD therapists in Worthington, MN Statistics
Trauma and PTSD therapists in Worthington, MN average 15 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (33%).
Average years in practice
15 Years Experience
Average cost per session
$211
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 27% | Emotionally Focused Therapy (EFT) |
| 27% | Existential / Humanistic Therapy |
| 26% | Eye Movement Desensitization and Reprocessing (EMDR) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 54% | Women |
| 40% | LGBTQ+ |
| 35% | Men |
| 26% | Military / Veterans |
| 23% | Black / African American |