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Cognitive Behavioral Therapy (CBT) therapists in Minnesota

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Minnesota. We encourage you to review each profile to find your best match.
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Edina, Minnesota therapist: Dr. Ashley Gulden, psychologist
CBT

Dr. Ashley Gulden

Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated licensed psychologist specializing in mental health support for parents and caregivers. She understands the unique emotional challenges that come with raising children, maintaining healthy relationships, balancing careers, and navigating major life transitions. She also offers career counseling and assessment packages.  
13 Years Experience
In-Person in Edina, MN 55424
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Woodbury, Minnesota therapist: Dr. Hina Siddiqui; Insights Psychology, psychologist
CBT

Dr. Hina Siddiqui; Insights Psychology

Psychologist, PsyD, ABPP, LP
Feeling overwhelmed, uncertain, or stuck can make it hard to move forward—but meaningful change is possible. My goal is to help you gain clarity, reconnect with your strengths, and develop practical tools so you can approach life’s challenges with greater confidence and direction. Therapy is a collaborative process, and together we focus on what’s getting in your way while building skills that support lasting growth and a more satisfying present. My work is grounded in a strengths-based, evidence-informed approach that emphasizes insight, action, and measurable progress. I help clients identify patterns that no longer serve them and replace them with healthier ways of thinking, feeling, and responding. Clients often appreciate that treatment is focused, intentional, and designed to create real-world change rather than remaining abstract or open-ended. Cultural awareness and inclusivity are core values of my practice. I have experience working with individuals from diverse backgrounds and am committed to providing care that is respectful, affirming, and responsive to each client’s unique context. Above all, I prioritize creating a safe, supportive environment where you feel understood and empowered—because a strong therapeutic relationship is the foundation for meaningful and effective change.  
19 Years Experience
In-Person in Woodbury, MN 55125
In-Person in Bloomington, MN 55431
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Saint Louis Park, Minnesota therapist: Jill Morris, psychologist
CBT

Jill Morris

Psychologist, PhD, LP
I'm an action oriented Clinical Psychologist who specializes in anxiety, stress, and trauma. I help people identify beliefs and behaviors that are interfering in their live and help them move towards their goals.  
12 Years Experience
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Minneapolis, Minnesota therapist: Ema Thoen, psychologist
CBT

Ema Thoen

Psychologist, Student Intern, LPCC candidate
Hi! I’m Ema (pronounced like Emma) (she/they) - and I'm so glad you’re here. Have you ever felt like you don’t quite belong in life? Do feelings of being overwhelmed, anxious, ungrounded, or unmotivated sometimes take over? These are all normal human emotions, and I am dedicated to understanding the “why” behind them. I believe those uncomfortable feelings and moments are here to communicate important messages to us. Having an affinity for the unconventional, I value the unique strengths and differences that shape who we are. As a late-diagnosed neurodivergent human and someone who developed an invisible physical disability later in life, I understand the challenges of navigating a world not designed with differences in mind. My background as a maker and creator—rooted in multidisciplinary fine arts, teaching, and supporting non-profit communities—informs how I foster a safe, creative, and inspiring space for therapy. I aim to build a genuine, collaborative partnership where you feel understood, empowered, and curious to explore new ways of being. I approach this work with compassion and an integrative mindset, celebrating your individuality while supporting resilience in the face of life’s challenges. I have a heartfelt interest in working with late-diagnosed neurodivergent individuals, as well as those experiencing anxiety, panic, depression, and life transitions. With a deep commitment to disability advocacy, accessibility, inclusion, and safety, these values guide the foundations of my practice. For transparency, I am accompanied by my mobility assistance service dog during in-person sessions, as part of my own accessibility needs. I am currently under the supervision of Taylor Ryan (Baez), working towards my LPCC licensure. I would love to meet you for a 15-minute consultation!  
1 Years Experience
In-Person in Minneapolis, MN 55403
Online in Minnesota
Edina, Minnesota therapist: MN Couples & Family Therapy, psychologist
CBT

MN Couples & Family Therapy

Psychologist, Ph.D., L.P.
I believe people have the inherent ability to connect to their best selves if given good tools, opportunities & have the motivation to do the work. I believe it's important to provide as many tools as possible for clients to use on their own. I am active & direct in therapy while also providing empathy & support. I love working with couples & families because the ripple effect of creating positive, healthy relationships is huge & can extend for generations.  
30 Years Experience
In-Person in Edina, MN 55439
Online in PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming

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