Stress therapists in Brandon, MS
Browse Stress therapists in Brandon, Mississippi. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I specialize in helping individuals cope with stress by teaching effective techniques to manage overwhelming feelings and build resilience. Through evidence-based approaches like CBT, mindfulness, and relaxation techniques, I help clients identify the sources of their stress, challenge unhelpful thought patterns, and develop healthy coping strategies. ACT is also oftentimes needed to address societal issues which contribute and exacerbate stress. My goal is to help individuals regain control, reduce the physical and emotional impact of stress, and improve their overall well-being.
12 Years Experience
Online in Brandon, MS
Stress
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Identify stressors, identify ineffective approaches used for stress management, and teach effective strategies to be practiced.
44 Years Experience
Online in Brandon, MS
Stress
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Stress can take a serious toll on your mind, body, and relationships, leaving you feeling overwhelmed, exhausted, and stuck. In my practice, I help clients manage stress more effectively by identifying triggers, building healthy coping strategies, and restoring balance. Whether you’re facing work pressures, life transitions, or emotional burnout, support is here.
24 Years Experience
Online in Brandon, MS (Online Only)
Stress
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we recognize that stress can feel overwhelming and all-consuming, affecting your daily life and overall well-being. Our approach is designed to help you regain balance and find relief from the pressures you face. By combining practical strategies with empathetic support, our therapists provide safe and understanding spaces where you can explore the sources of your stress and develop effective coping techniques. Through evidence-based methods like Mindfulness-Based Stress Reduction (MBSR) and Cognitive Behavioral Therapy (CBT), we’ll work together to help you manage your stress, build resilience, and create a more harmonious life. Whether you’re dealing with work pressures, personal challenges, or just the demands of daily living, we’re here to support you in finding calm amidst the chaos and embracing a more peaceful, fulfilling life.
11 Years Experience
Online in Brandon, MS (Online Only)
Stress
Debbie Allen, A Safe Place To Share
Therapist, Betrayal Trauma Therapist & Coach, Sex & Porn Addiction Therapist & Coach. Visit my website 👇
Post Discovery Rapid Response: 90-Minute Discovery Crisis Intervention
You just discovered the betrayal. Your world has been turned upside down. Now what?
Perhaps you discovered an affair, pornography use, sexual addiction, or a secret life you never knew existed. Your heart is racing. Your mind won’t stop searching for answers. You may feel devastated, angry, physically sick, or completely numb. The person you trusted most suddenly feels like someone you no longer recognize.
If you’re the person whose behaviour has just been discovered, you may be overwhelmed by panic, shame, fear, and uncertainty about what to say or do next. The first hours and days following discovery can be some of the most emotionally overwhelming moments in a relationship. What happens during this period matters. Panic, defensiveness, minimizing, continued dishonesty, and pressure to make immediate decisions can create additional emotional injuries.
You do not have to navigate these first critical moments alone.
I offer Post-Discovery Rapid Response, a specialized 90-minute coaching session designed for individuals or couples in the immediate aftermath of betrayal. Together, we focus on slowing down the crisis, understanding what is happening emotionally, reducing the risk of further harm, and establishing a practical plan for the next 24–48 hours.
This is not about deciding whether to stay or leave your relationship. It is not about rushing forgiveness, demanding answers before you are ready, or attempting to repair everything in one conversation. It is about creating enough stability to begin thinking clearly and taking the next steps with greater intention.
With more than 16 years of professional experience and advanced clinical training through the International Institute for Trauma and Addiction Professionals (IITAP), I bring specialized knowledge of betrayal trauma, sex addiction, compulsive sexual behaviour, and relationship recovery to this work.
You don’t need to have all the answers today. You need a place to begin.
Confidential virtual sessions available.
A Safe Place To Share Therapy & Coaching
www.asafeplacetoshare.com
16 Years Experience
Online in Brandon, MS (Online Only)
Stress therapists in Brandon, MS Statistics
Stress therapists in Brandon, MS average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
40%
Offer sliding scale
29%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 30% | Integrative Therapy |
| 29% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 38% | Men |
| 36% | LGBTQ+ |
| 26% | Military / Veterans |
| 22% | Black / African American |