Internal Family Systems (IFS) therapists in Laurel, Mississippi MS
We are proud to feature top rated Internal Family Systems (IFS) therapists in Laurel. We encourage you to review each profile to find your best match.
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IFS
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
I am a licensed clinical psychologist and believe relationships are at the heart of what makes us healthy and happy. I am honored to have worked in the field for over 25 years, helping people heal, grow, and have meaningful lives. My current work is exclusively with partners who are committed to strengthening and transforming their relationship. My approach is grounded in the Gottman Method, one of the most researched and effective approaches to couples therapy. In addition to certification in Gottman Method Therapy, I also bring specialized training as an AASECT Certified Sex Therapist, helping couples navigate intimacy, communication, desire differences, and sexual concerns with compassion and expertise. Together, we work to build deeper connection, trust, and lasting change in your relationship.
25 Years Experience
Online in Laurel, MS Mississippi
IFS
Cheryl S Rubenstein
Psychologist, PhD
Welcome! I’m so glad you are here. I’ve been working as a psychologist for over 18 years and I have consistently found the strongest predictor of success to be the strength of our relationship. I’m so glad you are considering reaching out for help and I would be honored to be a part of your journey.
19 Years Experience
Online in Laurel, MS Mississippi
IFS
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated licensed psychologist specializing in mental health support for parents and caregivers. She understands the unique emotional challenges that come with raising children, maintaining healthy relationships, balancing careers, and navigating major life transitions. She also offers career counseling and assessment packages.
13 Years Experience
Online in Laurel, MS Mississippi
IFS
Sara Fraser
Psychologist, PhD
I have been a therapist for many years and in many settings. In describing my practice to prospective clients, I like them to know that we work in three intersecting and overlapping domains-present, past and process. In the present, we focus on how you are able to care for yourself and for others, cultivate relationships with self and other in ways that are enriching and not depleting. Using the past, we can come to understand how you show up in relationships, as informed by patterns laid out in your family of origin but in the hopes that you can come to understand and then do differently if you want, rather than acting from a place of default and habit. And finally, we can use process therapies such as EMDR and Deep Brain Reorienting, to help you truly process and move past your past experiences and help you to shed the weight of past trauma. I use a pragmatic and interactive style to collaborate with clients to assist them in choosing the therapeutic path that fits best for them. Therapy is about healing and I value using trusted and effective approaches to help you reach your goals in therapy in a timely way that allows you to move on from our relationship into living your life fully and completely. I offer a free, 30-minute initial consult call so we can connect and see how we might be a good fit. Email me to schedule that today!
26 Years Experience
Online in Laurel, MS Mississippi (Online Only)
IFS
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Laurel, MS Mississippi (Online Only)
Internal Family Systems (IFS) therapists in Laurel, Mississippi Statistics
Internal Family Systems (IFS) therapists in Laurel, Mississippi average 17 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (69%), and Trauma and PTSD (60%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
29%
Offer sliding scale
38%
Gender ID
| 69% |
Female |
|
| 25% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 80% | Anxiety or Fears |
| 69% | Depression |
| 60% | Trauma and PTSD |
| 58% | Stress |
| 56% | Self Esteem |
| 51% | Relationship and Marriage Counseling |
| 47% | Women's Issues |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 42% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 24% | Military / Veterans |
| 24% | Hispanic / Latino |