Stress therapists in Ocean Springs, MS
Browse Stress therapists in Ocean Springs, Mississippi. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Shelbi Bradley
Licensed Professional Counselor, DPC, LPC-S, BC-TMH
Specializing in stress management, I offer personalized therapy to help you navigate life’s challenges with resilience and calm. Together, we’ll explore effective strategies to reduce stress and improve your overall well-being.
9 Years Experience
In-Person Near Ocean Springs, MS
Online in Ocean Springs, MS
Stress
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help high achievers, professionals, and executives manage stress before it turns into burnout. Many clients are carrying heavy responsibilities, constantly thinking ahead, and feeling like there is never enough time to recover. In therapy, we identify the patterns driving the stress, including perfectionism, people-pleasing, poor boundaries, overcommitment, and difficulty slowing down. My goal is to help clients reduce overwhelm, protect their energy, and create a more sustainable way to work and live.
9 Years Experience
Online in Ocean Springs, MS
Stress
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed counseling for stress, anxiety, depression, trauma, and relationship or family challenges. These difficulties can affect every area of life, including emotional well-being, physical health, work performance, relationships, and overall sense of stability and fulfillment.
Brad takes a holistic and trauma-focused approach to therapy, helping clients understand and address the underlying emotional, psychological, and life experiences that may be contributing to distress. Rather than focusing only on symptom management, therapy works to identify root causes and develop lasting change that supports emotional balance and improved daily functioning.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-informed counseling, emotional regulation strategies, and holistic therapeutic approaches to help clients process past experiences, reduce emotional reactivity, and build healthier coping patterns. Therapy is designed to support both immediate relief and long-term healing.
Clients often come to therapy feeling overwhelmed, stuck, or as though stress and anxiety are controlling their lives. Brad’s approach focuses on helping clients regain a sense of control, build resilience, and develop practical tools to manage emotional challenges more effectively. The goal is to shift from feeling managed by stress to feeling grounded, capable, and in control of one’s life.
Therapy is collaborative, supportive, and tailored to each individual’s needs and goals. Brad works with clients to create meaningful, sustainable changes that improve relationships, strengthen emotional well-being, and support a more balanced and fulfilling life.
Healing is possible. With the right support, clients can move beyond chronic stress and emotional overwhelm and build a life characterized by greater clarity, stability, and purpose.
28 Years Experience
Online in Ocean Springs, MS (Online Only)
Stress
Kourtney Bennett
Psychologist, Ph.D.
Chronic stress can affect your mood, relationships, health, and overall quality of life. Therapy provides a space to better understand the sources of stress, strengthen coping skills, establish healthier boundaries, and reconnect with what matters most to you.
9 Years Experience
Online in Ocean Springs, MS
Stress
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Stress can affect every part of a relationship, often leading to increased conflict, emotional distance, communication difficulties, and feelings of overwhelm. Gottman Method couples therapy helps partners better understand how stress impacts both the individual and the relationship dynamic while strengthening emotional connection and support. Using evidence-based tools, like the 20-minute stress reducing conversation, couples learn healthier ways to communicate during stressful periods, manage conflict effectively, and respond to one another with greater empathy and understanding. Therapy focuses on helping couples feel more connected, resilient, and supported as they navigate the pressures of daily life together.
25 Years Experience
Online in Ocean Springs, MS
Stress therapists in Ocean Springs, MS Statistics
Stress therapists in Ocean Springs, MS average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
37%
Offer sliding scale
34%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 28% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 37% | Teen |
| 16% | Children |
Client Focus
| 55% | Women |
| 38% | LGBTQ+ |
| 38% | Men |
| 26% | Military / Veterans |
| 23% | Black / African American |