Stress therapists in Oxford, MS
Browse Stress therapists in Oxford, Mississippi. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Dr. Kristyn Neckles
Psychologist, Psy.D.
When you are accustomed to managing responsibilities, solving problems, and being someone others can depend on, stress can quietly become a way of life. Your mind may rarely switch off, your to do list never seems finished, and even rest can feel difficult when there is always something or someone needing your attention.
I help clients identify what is fueling the pressure and develop practical, sustainable ways to manage it. Together, we can address overthinking, perfectionism, competing demands, boundaries, emotional overload, and the expectations you place on yourself while strengthening your ability to respond to stress with greater intention.
Our work is not about helping you become better at carrying an unsustainable load. It is about creating space to breathe, reset priorities, establish healthier boundaries, and build a life where your own well being has a place alongside everything and everyone you care about.
12 Years Experience
Online in Oxford, MS (Online Only)
Stress
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I specialize in helping individuals cope with stress by teaching effective techniques to manage overwhelming feelings and build resilience. Through evidence-based approaches like CBT, mindfulness, and relaxation techniques, I help clients identify the sources of their stress, challenge unhelpful thought patterns, and develop healthy coping strategies. ACT is also oftentimes needed to address societal issues which contribute and exacerbate stress. My goal is to help individuals regain control, reduce the physical and emotional impact of stress, and improve their overall well-being.
12 Years Experience
Online in Oxford, MS
Stress
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Cultivate self-awareness, explore creative outlets, and develop effective coping strategies to find balance and inner peace.
7 Years Experience
Online in Oxford, MS
Stress
Kristen W. Green
Psychologist, PhD, ABPP
I assist clients with general stress coping, largely through cognitive behavioral therapy, mindfulness, and distress tolerance skill building.
21 Years Experience
Online in Oxford, MS
Stress
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
LIVE WITH MORE EASE, FOCUS, AND FULFILLMENT
Change, even positive change, can be stressful and difficult. That’s why we take an integrative, holistic, and companioning approach in life transitions therapy. Companioning consists of walking with clients, rather than “treating” them as if there is something pathological happening. As we move through the therapeutic process, you will be able to identify your strengths, acknowledge your incredible resilience, and learn skills to reduce your sense of stress and tension. This often leads to increased self-confidence, a sense of peace, and greater ease – all of which will help you move forward with optimism and courage.
9 Years Experience
Online in Oxford, MS
Stress therapists in Oxford, MS Statistics
Stress therapists in Oxford, MS average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
37%
Offer sliding scale
34%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 32% | Existential / Humanistic Therapy |
| 28% | Interpersonal Therapy (IPT) |
| 28% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 37% | Teen |
| 16% | Children |
Client Focus
| 55% | Women |
| 38% | LGBTQ+ |
| 38% | Men |
| 26% | Military / Veterans |
| 23% | Black / African American |