Perfectionism therapists in West Gulfport, Mississippi MS
We are proud to feature top rated Perfectionism therapists in West Gulfport. We encourage you to review each profile to find your best match.
Perfectionism
Heather Watson-Perez
Psychologist, PhD
I help individuals who struggle with perfectionism, high self-criticism, and fear of making mistakes. Therapy focuses on shifting rigid thinking patterns, reducing pressure, and building a healthier, more flexible mindset. Clients learn to pursue goals with balance, self-compassion, and greater satisfaction.
21 Years Experience
Online in West Gulfport, MS Mississippi
Perfectionism
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in West Gulfport, MS Mississippi
Perfectionism
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
Online in West Gulfport, MS Mississippi
Perfectionism
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Unhealed core wounds can instigate an anxiety-driven "perfection plan" for happiness that you hope will compensate for your deepest fears about yourself. Negative core wound identities sound like this: I am not good enough. I am not important. I am flawed. I am not worthy. I am not valued. I don’t deserve love. I am not acceptable the way I am. I am too different. I don’t belong. I am not worthy of love. I am a burden. I am weird. I am a loser. I am not wanted. I am inadequate. I am powerless. I am unlovable. I am alone.
Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.
20 Years Experience
Online in West Gulfport, MS Mississippi (Online Only)
Perfectionism
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.
6 Years Experience
Online in West Gulfport, MS Mississippi (Online Only)
Perfectionism therapists in West Gulfport, Mississippi Statistics
Perfectionism therapists in West Gulfport, Mississippi average 13 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (63%), and Psychodynamic Therapy (42%).
Average years in practice
13 Years Experience
Average cost per session
$221
Accept insurance
38%
Offer sliding scale
33%
Gender ID
| 77% |
Female |
|
| 23% |
Male |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 42% | Psychodynamic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Behavioral Therapy |
| 25% | Family Systems Therapy |
| 25% | Cognitive Processing Therapy (CPT) |
Ages Served
| 92% | Adult |
| 75% | Young Adult |
| 42% | Teen |
| 38% | Senior |
| 17% | Children |
Client Focus
| 54% | Women |
| 33% | Military / Veterans |
| 25% | Men |
| 21% | Persons with Disabilities |
| 17% | LGBTQ+ |