Acceptance & Commitment Therapy (ACT) therapists in Blue Springs, MO
Browse Acceptance & Commitment Therapy (ACT) therapists in Blue Springs, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Jessica Oliver, Aspire Counseling
Licensed Clinical Social Worker, MSW, LCSW
I specialize in helping people who are tired of just "managing" their anxiety or trauma symptoms and are ready for real, lasting change. Many of my clients are high-functioning professionals, working parents, and teens who look like they have it together on the outside but feel overwhelmed, stuck, or exhausted on the inside.I use evidence-based approaches—including EMDR, CBT, and ACT—because I believe you deserve treatment that actually works, not endless sessions of "how was your week?" My style is warm and direct. I'll meet you with compassion and help you build practical skills, but I'll also gently push you toward the growth you're looking for.If you're in Missouri and ready to stop white-knuckling your way through life, I'd love to talk.
13 Years Experience
In-Person Near Blue Springs, MO
Online in Blue Springs, MO
ACT
Kirk Shelton
Licensed Professional Counselor, LPC
I approach therapy as a practical and relational process rather than a set of techniques. People usually come in when long-standing ways of coping no longer fit their current life, even if those strategies once made sense. My work focuses on understanding how those patterns developed, how they continue to function, and how they can be reorganized in ways that support greater flexibility and self-direction. Change matters to me as it shows up in how a person lives, relates, and responds outside the therapy space.
10 Years Experience
Online in Blue Springs, MO (Online Only)
ACT
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated licensed psychologist specializing in mental health support for parents and caregivers. She understands the unique emotional challenges that come with raising children, maintaining healthy relationships, balancing careers, and navigating major life transitions. She also offers career counseling and assessment packages.
13 Years Experience
Online in Blue Springs, MO
ACT
Dr. Amy Schullery
Psychologist, Psy.D.
Feeling overwhelmed or anxious as you adjust to new stressors or changes in your life? Have a hard time turning off your mind? Need help learning better ways to cope with the demands of school, work, or parenthood, and keeping it all in balance? I'm a Clinical Psychologist and work with teens and adults of all ages. I help people with anxiety and worry, and managing difficult changes in life- adjustment to college/ career change, early adulthood, pregnancy/postpartum, family changes, and other stages of life.
19 Years Experience
Online in Blue Springs, MO
ACT
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
I work especially well with thoughtful, capable people who may understand themselves intellectually yet continue to feel caught in patterns they cannot resolve through insight or effort alone. Many of my patients are accustomed to functioning well, carrying responsibility, and caring for others while privately struggling with anxiety, depletion, shame, emotional overwhelm, or disconnection from themselves.
What distinguishes my practice is the depth and individuality of the work. I do not reduce people to diagnoses or apply the same treatment formula to everyone. I seek to understand how your history, relationships, identities, strengths, and protective strategies have shaped your inner world. I am attentive not only to what you tell me, but also to what may be difficult to articulate, what repeatedly gets enacted in relationships, and what unfolds between us in therapy.
My style is thoughtful, engaged, and collaborative. I respect complexity and do not impose artificial urgency, but I am not passive. I will help us notice when fear, avoidance, or familiar patterns begin to limit what feels possible. My goal is to offer a relationship in which you can become more fully known, develop a different relationship with your internal experience, and gain greater freedom to choose how you want to live.
16 Years Experience
Online in Blue Springs, MO
Acceptance & Commitment Therapy (ACT) therapists in Blue Springs, MO Statistics
Acceptance & Commitment Therapy (ACT) therapists in Blue Springs, MO average 14 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (70%), and Stress (57%).
Average years in practice
14 Years Experience
Average cost per session
$209
Accept insurance
39%
Offer sliding scale
30%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 70% | Depression |
| 57% | Stress |
| 55% | Trauma and PTSD |
| 47% | Social Anxiety |
| 45% | Self Esteem |
| 42% | Loss or Grief |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 45% | Senior |
| 39% | Teen |
| 13% | Children |
Client Focus
| 48% | Women |
| 36% | LGBTQ+ |
| 30% | Men |
| 24% | Military / Veterans |
| 18% | Black / African American |