Social Anxiety therapists in Blue Springs, MO
Browse Social Anxiety therapists in Blue Springs, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Debra Younger
Counselor/Therapist, LPCC, LPC, LMHC, CCPT
Social Anxiety many times has its roots in negative early childhood experiences that create negative beliefs like: I'm a failure, being vulnerable gets me hurt, I'm not good enough. As an Internal Family Systems therapist I can help you discover the root causes of your Social Anxiety and resolve them.
13 Years Experience
Online in Blue Springs, MO (Online Only)
Tracy Hadel
Counselor/Therapist, LSCSW
Social anxiety can be lessened with EMDR and cognitive behavioral techniques. Somatic yoga techniques can also help calm the mind and body, and help us become physically more aware of triggers and thoughts that hinder progress.
36 Years Experience
Online in Blue Springs, MO (Online Only)
Kirk Shelton
Licensed Professional Counselor, LPC
Social anxiety can make everyday interactions feel exhausting and overwhelming. Together, we’ll identify the root causes and develop practical strategies using CBT and ACT to shift thought patterns and build confidence in social situations, helping you feel more comfortable in your own skin.
10 Years Experience
Online in Blue Springs, MO (Online Only)
Kieri Olmstead
Marriage and Family Therapist, LMFT
Social anxiety is often less about being around people and more about being seen — and the terror of what they might find if they really look. At Simple Empathy we work with the part of you that monitors, edits and manages every interaction, and we get curious about what it's protecting you from. This isn't exposure therapy disguised as something deeper. It's actual depth work — looking at the story beneath the anxiety, the early experiences that taught you that being visible was dangerous, and building a self that can be seen without bracing for impact.
9 Years Experience
In-Person Near Blue Springs, MO
Online in Blue Springs, MO
Dr. Danielle Goodwin
Psychologist, Psy.D.
Are you constantly seeking acceptance from others? Do you struggle with being your authentic self because you worry about how other's perceive you? Do you avoid social situations because you fear you may say something wrong or not be liked by others? Anxiety can be debilitating in social situations. CBT is often used to assist individuals with increasing confidence in social situations and learning how to give oneself grace when they say or do something wrong. Dr. Goodwin will work on helping individuals to let go of the idea that they need to be perfect, or what they perceive as the perfect person, to be liked by others so they can work on being the person they were meant to be. Together, we can work on helping you to believe in yourself and be the best version of who you are meant to be.
25 Years Experience
Online in Blue Springs, MO
Social Anxiety therapists in Blue Springs, MO Statistics
Social Anxiety therapists in Blue Springs, MO average 16 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (49%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
39%
Offer sliding scale
31%
Gender ID
| 61% |
Female |
|
| 37% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 50% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 37% | Men |
| 32% | LGBTQ+ |
| 28% | Military / Veterans |
| 22% | Christian |