Highly Sensitive Person therapists in Cape Girardeau, Missouri MO
We are proud to feature top rated Highly Sensitive Person therapists in Cape Girardeau. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Owelleth Mental Health
Marriage and Family Therapist, LMFT, MedFT
I work with highly sensitive individuals to better understand their nervous systems, reduce overwhelm, and turn sensitivity into a strength rather than a liability.
10 Years Experience
Online in Cape Girardeau, MO Missouri
Highly Sensitive Person
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Cape Girardeau, MO Missouri (Online Only)
Highly Sensitive Person
Debra Zand
Psychologist, Ph.D.
Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.
26 Years Experience
Online in Cape Girardeau, MO Missouri
Highly Sensitive Person
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM
I work with adults who feel deeply, notice everything, and often become overwhelmed by conflict, pressure, or overstimulation. Therapy can help you better understand your sensitivity, reduce burnout, set healthier boundaries, and use your insight in ways that feel grounding rather than exhausting.
13 Years Experience
Online in Cape Girardeau, MO Missouri (Online Only)
Highly Sensitive Person
Taylor Esworthy
Marriage and Family Therapist, PMFT
If you feel things deeply, get overwhelmed easily, or have been told you’re too much, you are not alone. I help clients understand and honor their sensitivity while also building boundaries, regulation skills, and self-trust so it starts to feel like a strength instead of something you have to hide.
1 Years Experience
Online in Cape Girardeau, MO Missouri
Highly Sensitive Person therapists in Cape Girardeau, Missouri Statistics
Highly Sensitive Person therapists in Cape Girardeau, Missouri average 19 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Acceptance & Commitment Therapy (ACT) (54%), Cognitive Behavioral Therapy (CBT) (54%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
19 Years Experience
Average cost per session
$204
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 54% | Acceptance & Commitment Therapy (ACT) |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 46% | Psychodynamic Therapy |
| 46% | Somatic Therapy |
| 46% | Existential / Humanistic Therapy |
| 42% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 62% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 46% | LGBTQ+ |
| 35% | Military / Veterans |
| 35% | Persons with Disabilities |
| 31% | Men |