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Perfectionism therapists in Chesterfield, MO

Browse Perfectionism therapists in Chesterfield, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Saint Charles, Missouri therapist: Middle Path Wellness Collective, licensed clinical social worker
Perfectionism

Middle Path Wellness Collective

Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Working with perfectionism isn’t about lowering the bar—it’s about changing your relationship with it. We start by identifying the fear underneath it (usually failure, judgment, or not being enough). Then we look at the patterns it creates—overthinking, procrastination, avoidance—and how they’re actually keeping you stuck.  
19 Years Experience
In-Person Near Chesterfield, MO
Online in Chesterfield, MO
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Perfectionism

Dr. Brittany Jacobson

Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.  
10 Years Experience
In-Person Near Chesterfield, MO
Online in Chesterfield, MO
Overland Park, Kansas therapist: Melanie Collins, licensed professional counselor
Perfectionism

Melanie Collins

Licensed Professional Counselor, LCPC, LPC, LCMHC, Coach
Perfectionism often looks like high standards from the outside while feeling like relentless pressure on the inside. It can show up as overthinking, procrastination, people-pleasing, fear of mistakes, difficulty resting, or the persistent sense that whatever you do is never quite enough. I help clients understand what drives these patterns, loosen the connection between performance and self-worth, and develop standards that support growth without requiring constant self-criticism. The goal isn’t to stop caring about doing things well—it’s to make “good enough” actually feel good enough.  
10 Years Experience
Online in Chesterfield, MO (Online Only)
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Chicago, Illinois therapist: Andrew McKenzie, Psy.D., psychologist
Perfectionism

Andrew McKenzie, Psy.D.

Psychologist
Perfectionism often begins as an attempt to stay safe, earn approval, or avoid disappointment, but over time it can become exhausting. Rather than fighting those perfectionistic parts of yourself, we'll become curious about what they're trying to protect and how they learned to take on that role. Together, we'll cultivate greater self-compassion and psychological flexibility so you can pursue excellence without being controlled by impossible standards. You can still have high aspirations while giving yourself permission to be fully human.  
15 Years Experience
Online in Chesterfield, MO
Lawrence, Kansas therapist: Shannon Gorres, life coach
Perfectionism

Shannon Gorres

Life Coach, MDiv, MA
I used to joke that I'm a "recovering perfectionist," but trying to recover from it might just be another way of holding ourselves to someone else's standard (of not being "uptight" or "too good" or something). I think the real key is to figure out what our internal compass really wants to point us to. If we were born to pay attention and excel, let's do that in a way that helps us and others thrive, with less shame and stress when we mess up. I'm an Enneagram 1 (I lead with a personality type that can be called "perfectionist" or "idealist"). Maybe you are an Enneagram 1, or a 2 (a people pleaser), or 3 (an achiever). Or maybe you weren't born this way, but your parents pressured you into perfectionism. However perfectionism intersects with your personality, let's find a way to honor its gifts while asking it to rest a bit so other parts of you can also shine.  
11 Years Experience
Online in Chesterfield, MO

Perfectionism therapists in Chesterfield, MO Statistics

Perfectionism therapists in Chesterfield, MO average 12 years of experience and charge around $231 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (62%), and Person-Centered Therapy (Rogerian) (38%).

Average years in practice

12 Years Experience

Average cost per session

$231

Accept insurance

44%

Offer sliding scale

33%

Gender ID

72% Female
24% Male
2% Gender Fluid
2% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
62% Acceptance & Commitment Therapy (ACT)
38% Person-Centered Therapy (Rogerian)
33% Existential / Humanistic Therapy
31% Psychodynamic Therapy
28% Behavioral Therapy
28% Motivational Interviewing (MI)

Ages Served

97% Adult
72% Young Adult
36% Senior
33% Teen
10% Children

Client Focus

49% Women
31% LGBTQ+
28% Men
23% Military / Veterans
21% Christian

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