Stress therapists in Fort Leonard Wood, Missouri MO
We are proud to feature top rated Stress therapists in Fort Leonard Wood. We encourage you to review each profile to find your best match.
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Stress
Renee Hodgins, M.Ed., LPC, NCC
Licensed Professional Counselor, M.Ed., LPC, NCC, CCTP, CIMHP
Stress occurs often. In life, but when it is at high levels it may interfere with our sleep, eating, and relationships. As a trained mental health professional, I help individuals to identify the sources of stress, and reduce and manage their stress.
16 Years Experience
Online in Fort Leonard Wood, MO Missouri
Stress
Maria T. Alonso, Ph.D.
Psychologist
In psychotherapy, when working with clients dealing with stress, I rely on evidence-based interventions to help them manage and reduce their stress levels effectively. I often use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns and develop healthier ways of thinking and behaving. Additionally, I incorporate stress management techniques such as relaxation exercises and mindfulness practices to help clients build resilience and cope with stress in a more balanced way. By combining these strategies with practical problem-solving skills, I support clients in creating actionable plans to address their stressors and develop adaptive coping mechanisms. My goal is to empower clients to gain control over their stress and enhance their overall well-being, providing them with the tools and insights needed to lead a more manageable and fulfilling life.
29 Years Experience
Online in Fort Leonard Wood, MO Missouri
Stress
Kieri Olmstead
Marriage and Family Therapist, LMFT
Chronic stress is your body and mind telling you that something is out of alignment — that you're carrying more than your share, saying yes when you mean no, or running a pace that isn't sustainable. At Simple Empathy we don't just teach stress management techniques. We look at why you're stressed, what you're afraid would happen if you slowed down, and what the relentless doing is keeping you from feeling. Direct, honest work for people who are exhausted and ready for something to actually change.
9 Years Experience
Online in Fort Leonard Wood, MO Missouri
Stress
Dr. Linda Leiphart
Psychologist, PsyD
I have extensive training and expertise in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Mindfulness-Based Therapies.
22 Years Experience
Online in Fort Leonard Wood, MO Missouri
Stress
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
Stress is so prevalent it feels we could also use more help with this issue. But there are some simple shifts, hacks, and behavior changes I can teach you to handle life differently. Some of it is about time management and routine, and a lot of it is about a change in perspective. Seeing tasks as things you GET to do, rather than HAVE to do.
19 Years Experience
Online in Fort Leonard Wood, MO Missouri
Stress therapists in Fort Leonard Wood, Missouri Statistics
Stress therapists in Fort Leonard Wood, Missouri average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (40%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
37%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 30% | Integrative Therapy |
| 30% | Interpersonal Therapy (IPT) |
Ages Served
| 97% | Adult |
| 64% | Young Adult |
| 56% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 35% | LGBTQ+ |
| 35% | Men |
| 28% | Military / Veterans |
| 22% | Christian |