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Life Transitions therapists in Independence, MO

We are proud to feature top rated Life Transitions therapists in Independence. We encourage you to review each profile to find your best match.
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Saint Louis, Missouri therapist: Kevin Stegeman, licensed professional counselor
Life Transitions

Kevin Stegeman

Licensed Professional Counselor, LPC
I will focus on supporting adjustment to life changes, identifying personal strengths and coping resources, processing emotions related to transitions, improving problem-solving skills, and developing healthy strategies to promote resilience and overall well-being.  
1 Years Experience
Online in Independence, MO (Online Only)
Kansas City, Missouri therapist: Kieri Olmstead, marriage and family therapist
Life Transitions

Kieri Olmstead

Marriage and Family Therapist, LMFT
Transitions are disorienting because they require you to let go of an identity before the new one is fully formed. Whether you're navigating a career change, a move, the end of a relationship, becoming a parent, or any other major shift — the discomfort you're feeling isn't weakness. It's the gap between who you were and who you're becoming. At Simple Empathy we help you move through that gap with clarity, honesty and depth. We'll look at what you're leaving behind, what you're afraid of, and who you actually want to be on the other side.  
9 Years Experience
In-Person Near Independence, MO
Online in Independence, MO
Kansas City, Missouri therapist: Taylor Esworthy, marriage and family therapist
Life Transitions

Taylor Esworthy

Marriage and Family Therapist, PMFT
Even positive change can feel stressful and uncertain. Whether you’re navigating a move, career shift, relationship change, or a new phase of life, I help you process the in-between moments while staying connected to who you are. Together, we’ll work toward clarity and a sense of stability.  
1 Years Experience
In-Person Near Independence, MO
Online in Independence, MO
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Gallatin, Tennessee therapist: Jason Holland, psychologist
Life Transitions

Jason Holland

Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.  
25 Years Experience
Online in Independence, MO
Minneapolis, Minnesota therapist: Starlain Saldana, psychologist
Life Transitions

Starlain Saldana

Psychologist, PhD, LP
Whether we actively seek a life transition or one happens to us outside our control, we will process the areas of loss and the difficulty these moments often bring to our lives. We will also look for space in these transitions that offer opportunities to re-evaluate the direction of our lives in order to build a life more aligned with our ultimate wants and hopes.  
17 Years Experience
Online in Independence, MO

Life Transitions therapists in Independence, Missouri Statistics

Life Transitions therapists in Independence, Missouri average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (49%), and Solution-Focused Brief Therapy (SFBT) (34%).

Average years in practice

13 Years Experience

Average cost per session

$200

Accept insurance

40%

Offer sliding scale

31%

Gender ID

78% Female
22% Male

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
49% Acceptance & Commitment Therapy (ACT)
34% Solution-Focused Brief Therapy (SFBT)
34% Motivational Interviewing (MI)
34% Person-Centered Therapy (Rogerian)
34% Psychodynamic Therapy
31% Behavioral Therapy

Ages Served

97% Adult
74% Young Adult
54% Senior
40% Teen
11% Children

Client Focus

63% Women
37% LGBTQ+
37% Men
26% Black / African American
26% Hispanic / Latino

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