Mindfulness-Based Cognitive Therapy (MBCT) therapists in Independence, MO
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Independence, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Middle Path Wellness Collective
Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Middle Path Wellness Collective was created to be the kind of therapy space people don’t realize they’ve been needing: a place where you don’t have to perform, explain everything perfectly, or carry everything by yourself. Our clinicians work collaboratively, meaning we spend a great deal of time on training and consulting with each other. This approach gives clients the benefit of a team deeply committed to thoughtful, relationship-centered care. We focus on helping people understand themselves more clearly, strengthen their relationships, and create meaningful change that actually lasts, all within an environment that feels grounded, genuine, and human.
19 Years Experience
Online in Independence, MO
MBCT
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
We will delicately explore patterns held within the body to support emotional release, deeper self-understanding, and lasting healing.
8 Years Experience
Online in Independence, MO (Online Only)
MBCT
Ingrid Sthare
Life Coach, CTLC, BCC
Considering Divorce? Please call me before you call an attorney! What can seem like you're heading for a break up can be a breakthrough to a deeper connection; despite infidelity, loss of a child or lack of intimacy. You are perhaps feeling shame or anger and you're anxious to take the first step; yet you want to try everything for yourself and your family. Maybe you've tried other methods such as marriage counseling to no avail. Please call for a free consult! Or you're looking to rebuild after a breakup and feel like you've lost yourself. My premarital work helps curb divorce stats! Prefer a 100% confidential
therapeutic process from the start? Most relationship issues do not involve a mental health diagnosis. Rather, you’ve adapted to and from broken models. Through relationship education you will learn new models and tools to equip yourself for the relationship you want with yourself or someone else.
15 Years Experience
Online in Independence, MO
MBCT
Chris Scarberry
Licensed Professional Counselor, MA, LPC
I co-own Healing Reflections Therapy: Diversity, Trauma, and Wellness Services with my partner Megan Garza. We each have over twenty-five years of experience working as therapists. We integrate those values into everything we do. I love the work that I do and especially enjoy helping to empower clients and help them to make their therapy goals and dreams a reality. I have a genuine and transparent approach with clients. I balance active listening with interpretations and feedback, while treating therapy as a fluid, nuanced conversation. I meet people where they are at and am informed, open and affirming of LGBTQ+ identities, chronic illness, kink and non-monogamous relationship dynamics. I welcome clients from all walks of life and marginalized communities. I enjoy meeting with people from a variety of spiritual backgrounds, atheists, Christians, Muslims, Jewish people etc, but do not reference mine or impose any spiritual agenda with my clients. In short, we only talk about it if it's important to you. My Masters Degree is in Clinical Psychology with an emphasis in Marriage and Family Therapy which enables me to skillfully work with individuals, couples, and adult family members. I view treatment as both of us collaboratively working toward your goals, utilizing your own insights and strengths as a basis for further development.
26 Years Experience
Online in Independence, MO
MBCT
Kinnari Birla
Psychologist, PsyD, LP
At Elvive Psychological Services, we believe that every person deserves to feel heard, understood, and supported. Seeking therapy is a meaningful step, and our team is committed to creating a safe, compassionate, and nonjudgmental environment where clients can explore challenges, build resilience, and move toward lasting change.
We recognize that each person's story is unique. Rather than taking a one-size-fits-all approach, we tailor treatment to each individual's strengths, experiences, values, and goals. Our clinicians use evidence-based practices while fostering genuine, collaborative relationships that empower clients to make meaningful progress.
Whether you are navigating stress, anxiety, depression, life transitions, relationship concerns, cultural or identity-related experiences, or simply looking to improve your overall well-being, we are here to support you. Our goal is to help clients develop practical tools, gain greater self-understanding, and create fulfilling, balanced lives.
At Elvive Psychological Services, we are honored to be part of your journey and are dedicated to providing compassionate, culturally responsive, and high-quality mental health care every step of the way.
13 Years Experience
Online in Independence, MO (Online Only)
Independence is a Kansas City suburb with a distinctive character rooted in its historical significance as the starting point of the Oregon and Santa Fe Trails and as the world headquarters of the Community of Christ—a significant Latter Day Saint denomination—as well as being the hometown of President Harry S. Truman, a combination that gives the city a particular civic identity unusual for a suburb of its size. The religious community anchored by the Community of Christ Temple creates both a strong support network and specific mental health considerations around faith, doubt, and community belonging for those navigating their relationship with the church. Centerpoint Medical Center and the broader Kansas City health system provide behavioral health resources to Independence and surrounding communities. Common therapy concerns include faith and spiritual identity, commuter stress from the Kansas City metro, economic anxiety, family and relationship issues, and the particular dynamics of a community where civic pride and religious heritage are deeply intertwined.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Independence, MO Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Independence, MO average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (62%), and Stress (62%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
45%
Offer sliding scale
30%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 62% | Depression |
| 62% | Stress |
| 53% | Self Esteem |
| 47% | Social Anxiety |
| 43% | Loss or Grief |
| 43% | Trauma and PTSD |
Ages Served
| 98% | Adult |
| 83% | Young Adult |
| 57% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 53% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Hispanic / Latino |