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Anxiety therapists in Jefferson City, MO

We are proud to feature top rated Anxiety therapists in Jefferson City. We encourage you to review each profile to find your best match.
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Columbia, Missouri therapist: Better Together Mental Health, licensed clinical social worker
Anxiety or Fears

Better Together Mental Health

Licensed Clinical Social Worker, LCSW, LMSW
We understand how overwhelming anxiety can feel. It can make it hard to do the things you want to do. We will help you to understand what is causing you to feel anxious and develop coping skills to reduce it.  
26 Years Experience
In-Person Near Jefferson City, MO
Online in Jefferson City, MO
Columbia, Missouri therapist: Emily Crawford-Thompson Ph.D., psychologist
Anxiety or Fears

Emily Crawford-Thompson Ph.D.

Psychologist, Licensed Psychologist
Are you feeling stressed or overwhelmed with worry or fears? You are not alone. I have helped a variety of people since 2009 to restore peace and hope by guiding you to more clarity on your unique strengths, values, and goals. I guide you with a variety of practical coping strategies to restore balance and feel grounded in your true identity.  
17 Years Experience
In-Person Near Jefferson City, MO
Online in Jefferson City, MO
New Port Richey, Florida therapist: Sara Deese, licensed mental health counselor
Anxiety or Fears

Sara Deese

Licensed Mental Health Counselor, MA, MCAP, LMHC-QS
Anxiety can feel overwhelming—racing thoughts, constant worry, physical tension, and a sense of being stuck in survival mode. Whether you're dealing with generalized anxiety, social anxiety, panic attacks, or anxious thoughts that interfere with your daily life, you're not alone—and healing is possible. I help individuals identify the root of their anxiety, learn practical coping tools, and develop new ways of thinking that support calm, confidence, and resilience. Together, we’ll create a safe space where you can better understand your anxiety, regain control, and begin to feel more grounded and empowered.  
15 Years Experience
Online in Jefferson City, MO
Phoenix, Arizona therapist: Jennifer Kehrle, marriage and family therapist
Anxiety or Fears

Jennifer Kehrle

Marriage and Family Therapist, LMFT
I take a body based approach to working with anxieties including somatic work, movement, therapeutic yoga, brainspotting, and IFS therapy. Anxiety is something we feel very strongly in the body due to a dysregulated nervous system. My approach is designed to regulate the nervous system through body- based work.  
14 Years Experience
Online in Jefferson City, MO (Online Only)
Saint Louis, Missouri therapist: Jarrece Patrick, licensed professional counselor
Anxiety or Fears

Jarrece Patrick

Licensed Professional Counselor, MA, NCC, LPC
Struggling with fear or anxiety can feel overwhelming and isolating, but you don’t have to face it alone. I work with clients to understand the roots of their anxiety and develop practical, evidence-based strategies to manage it. Using approaches like behavioral techniques and exposure-based methods, I help you build resilience, regain confidence, and create a life where fear no longer holds you back. Together, we’ll navigate anxiety in a compassionate, supportive way, empowering you to feel more in control and at peace.  
8 Years Experience
Online in Jefferson City, MO (Online Only)

Anxiety therapists in Jefferson City, Missouri Statistics

Anxiety therapists in Jefferson City, Missouri average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (31%).

Average years in practice

17 Years Experience

Average cost per session

$206

Accept insurance

40%

Offer sliding scale

34%

Gender ID

63% Female
34% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

79% Cognitive Behavioral Therapy (CBT)
40% Acceptance & Commitment Therapy (ACT)
31% Person-Centered Therapy (Rogerian)
31% Psychodynamic Therapy
27% Behavioral Therapy
26% Interpersonal Therapy (IPT)
26% Existential / Humanistic Therapy

Ages Served

95% Adult
65% Young Adult
53% Senior
41% Teen
17% Children

Client Focus

52% Women
36% Men
34% LGBTQ+
25% Military / Veterans
20% Christian