Anxiety therapists in Jefferson City, Missouri MO
We are proud to feature top rated Anxiety therapists in Jefferson City. We encourage you to review each profile to find your best match.
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Anxiety
Better Together Mental Health
Licensed Clinical Social Worker, LCSW, LMSW
We understand how overwhelming anxiety can feel. It can make it hard to do the things you want to do. We will help you to understand what is causing you to feel anxious and develop coping skills to reduce it.
26 Years Experience
In-Person Near Jefferson City, MO
Online in Jefferson City, MO Missouri
Anxiety
Emily Crawford-Thompson Ph.D.
Psychologist, Licensed Psychologist
Are you feeling stressed or overwhelmed with worry or fears? You are not alone. I have helped a variety of people since 2009 to restore peace and hope by guiding you to more clarity on your unique strengths, values, and goals. I guide you with a variety of practical coping strategies to restore balance and feel grounded in your true identity.
17 Years Experience
In-Person Near Jefferson City, MO
Online in Jefferson City, MO Missouri
Anxiety
Benjamin Smalley, TherapyKC
Marriage and Family Therapist, LMFT
Anxiety often shows up as a chronic hum of fear in our chest. There's a feeling that you can’t fully relax when you're not certain. Even when you understand that your fears may not be rational, they can still feel very real. In our work, we look beyond surface-level coping strategies and explore the underlying patterns driving your anxiety, helping you develop a steadier way of relating to your thoughts and emotions.
9 Years Experience
Online in Jefferson City, MO Missouri
Anxiety
Anita D. Cohn, LCSW
Licensed Clinical Social Worker, MSW, LCSW
Anxiety is both biological and psychological. Therefore, learning proper breathing techniques are important. By providing needed oxygen to the brain your anxiety may subside. I can help in learning to address underlying issues and reduce or eliminate your anxieties and fears.
22 Years Experience
Online in Jefferson City, MO Missouri
Anxiety
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Anxiety is often the smoke, not the fire. The racing thoughts, the chest tightness, the 3am wake-ups and the constant scanning for what might go wrong are usually the surface expression of a pattern formed much earlier. Something the subconscious decided was a threat and never updated. RTT works by going back to that original moment and changing the meaning attached to it from an adult perspective. Once the root pattern updates, the surface symptoms tend to settle, often quickly. I work online via Zoom with adults around the world on generalised anxiety, performance anxiety, health anxiety and specific fears. A complimentary 20-minute discovery call is the place to start.
6 Years Experience
Online in Jefferson City, MO Missouri (Online Only)
Anxiety therapists in Jefferson City, Missouri Statistics
Anxiety therapists in Jefferson City, Missouri average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
38%
Offer sliding scale
34%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 29% | Psychodynamic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Behavioral Therapy |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 53% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 25% | Military / Veterans |
| 21% | Christian |