Self Esteem therapists in Jefferson City, Missouri MO
We are proud to feature top rated Self Esteem therapists in Jefferson City. We encourage you to review each profile to find your best match.
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Self Esteem
The Marriage Workshop
Counselor/Therapist, LPC
What you believe about yourself is important to relational health. There is more to the process than just changing the thoughts about yourself. We help clients understand their beliefs about self, why they are there, and rebuild a healthier view of self.
5 Years Experience
Online in Jefferson City, MO Missouri
Self Esteem
Kristy Spriggs
Licensed Clinical Social Worker, MSW, LCSW
Learning to love and accept yourself is often one of the toughest tasks we undertake as humans. I am happy to help walk with you through the journey of self-love and self-compassion.
3 Years Experience
Online in Jefferson City, MO Missouri (Online Only)
Self Esteem
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Balanced Life Counseling & Consulting
Self-esteem can either hold you back or propel you forward—it can be a barrier or a bridge. I can help you build the bridge to greater self-worth, confidence, and inner strength through compassionate guidance and somatic practices. Together, we explore the roots of self-esteem challenges, release limiting beliefs, and cultivate a deeper sense of self-love and empowerment. My goal is to support you in embracing your unique value and stepping boldly into the life you desire.
17 Years Experience
Online in Jefferson City, MO Missouri (Online Only)
Self Esteem
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Low self-esteem rarely starts with logic. You can list your accomplishments and still not feel like enough. That is because self-worth is held in the subconscious, often shaped by experiences in childhood that we long ago stopped consciously remembering. RTT goes back to those root moments and updates the meaning we made of them. The belief "I am not enough" or "I do not matter" was not chosen consciously and it cannot be argued away consciously either. It can be updated at the level where it lives. Most clients begin to notice a real shift in how they feel about themselves within the first session.
6 Years Experience
Online in Jefferson City, MO Missouri (Online Only)
Self Esteem
Benjamin Smalley, TherapyKC
Marriage and Family Therapist, LMFT
Struggles with self-esteem often run deeper than just “confidence.” They’re shaped by past experiences, relationships, and the way you’ve learned to see yourself over time. Together, we work to understand where those patterns come from and begin shifting the internal narrative. The goal here is to develop sense of self so you can move through life with a stronger, more stable sense of self.
9 Years Experience
Online in Jefferson City, MO Missouri
Self Esteem therapists in Jefferson City, Missouri Statistics
Self Esteem therapists in Jefferson City, Missouri average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
43%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Existential / Humanistic Therapy |
| 32% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 59% | Women |
| 43% | Men |
| 40% | LGBTQ+ |
| 29% | Military / Veterans |
| 28% | Christian |