Stress therapists in Jefferson City, Missouri MO
We are proud to feature top rated Stress therapists in Jefferson City. We encourage you to review each profile to find your best match.
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Stress
Jessica Oliver, Aspire Counseling
Licensed Clinical Social Worker, MSW, LCSW
Oftentimes people come to counseling not because they have a specific mental illness, but simply because they're overwhelmed by the stress in their lives. Our therapists give you a safe space to talk through those stressors. We'll help you process your thoughts about situations in your life and commit to values driven actions to reduce that stress.
13 Years Experience
In-Person Near Jefferson City, MO
Online in Jefferson City, MO Missouri
Stress
Kevin Jones
Counselor/Therapist, LPC, NEC
I help clients manage stress that comes from work, relationships, burnout, life transitions, and feeling stretched too thin. Therapy focuses on understanding the sources of stress, improving coping, and restoring a greater sense of balance and control.
4 Years Experience
Online in Jefferson City, MO Missouri
Stress
The Joy of You
Hypnotherapist, CCHt, NWP, EP, B.Msc
Stress can sometimes be overwhelming, but try not to worry too much. It's important to take care of yourself and find healthy ways to manage it. Don't hesitate to lean on family, friends, or colleagues when you're feeling stressed. Talking about your feelings can help relieve some of the pressure, and they may have valuable advice or perspective. Hypnosis by itself and as an adjunct to other treatments has been proven to help reduce symptoms of stress and anxiety.
5 Years Experience
Online in Jefferson City, MO Missouri
Stress
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Stress can stem from success, responsibility, and the quiet pressure to hold everything together. Whether you're managing professional burnout, caregiving demands, or the cumulative toll of perfectionism and overcommitment, I offer structured, evidence-based support to help you recalibrate and restore balance.
My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Behavioral Activation to address both the physiological and psychological dimensions of stress. We’ll identify the patterns that drive chronic tension, explore values-based decision-making, and develop practical tools to reduce overwhelm and increase resilience. For clients navigating high-stakes environments, I also offer strategic support for workflow optimization, sleep hygiene, and emotional regulation.
Therapy is collaborative, nonjudgmental, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly managing stress behind a high-functioning exterior, we’ll build a roadmap that supports both immediate relief and long-term sustainability.
33 Years Experience
Online in Jefferson City, MO Missouri (Online Only)
Stress
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM
I help adults who feel overwhelmed by stress from work, relationships, caregiving, life changes, or simply carrying too much for too long. Therapy can help you understand what is driving the stress, build healthier coping tools, and create more steadiness in your daily life.
13 Years Experience
Online in Jefferson City, MO Missouri (Online Only)
Stress therapists in Jefferson City, Missouri Statistics
Stress therapists in Jefferson City, Missouri average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
37%
Gender ID
| 69% |
Female |
|
| 30% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 29% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 65% | Young Adult |
| 56% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 29% | Military / Veterans |
| 22% | Christian |