Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kansas City, Missouri MO
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kansas City. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Taylor Esworthy
Marriage and Family Therapist, PMFT
Hi, I’m Taylor. If you’ve found your way here, something in your life might feel heavier than it looks on the outside. Maybe you’re showing up for everyone else while running on empty, feeling stuck in relationship patterns, or navigating a transition that’s left you unsure of who you are. In therapy, you don’t have to have it all together, you just get to be human. I work with teens, adults, couples, and families to create a space where you feel supported, understood, and able to move toward meaningful, lasting change.
1 Years Experience
In-Person in Kansas City, MO 64153
Online in Kansas City, MO Missouri
Mindfulness-Based Cognitive Therapy (MBCT)
Jaggard Counseling
Licensed Professional Counselor, LPC, LCPC
***New Clients Welcome!***
Questioning your place in this world? Exploring your identity? Searching for meaning? Navigating complicated relationships?
Therapy can help with that!
I utilize a variety of approaches including Cognitive Behavioral Therapy, EMDR, and Mindfulness.
My passion is working with people who are struggling with Compulsory Heterosexuality, Asexuality/Aromanticism, Navigating Polyamory/CNM/Open Relationships, and Doomerism/Nihilism.
My practice provides a respectful, safe, and inclusive space to figure out our stuff so you can live the joyful and meaningful life you deserve.
10 Years Experience
In-Person in Kansas City, MO 64113
Online in Kansas City, MO Missouri
Mindfulness-Based Cognitive Therapy (MBCT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Kansas City, MO Missouri (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Middle Path Wellness Collective
Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Middle Path Wellness Collective was created to be the kind of therapy space people don’t realize they’ve been needing: a place where you don’t have to perform, explain everything perfectly, or carry everything by yourself. Our clinicians work collaboratively, meaning we spend a great deal of time on training and consulting with each other. This approach gives clients the benefit of a team deeply committed to thoughtful, relationship-centered care. We focus on helping people understand themselves more clearly, strengthen their relationships, and create meaningful change that actually lasts, all within an environment that feels grounded, genuine, and human.
19 Years Experience
Online in Kansas City, MO Missouri
Mindfulness-Based Cognitive Therapy (MBCT)
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.
13 Years Experience
Online in Kansas City, MO Missouri
Kansas City sits at the Missouri-Kansas border and draws clients from both states, with therapists well-versed in navigating Midwestern values, family expectations, and the tensions between tradition and personal growth. The city has a significant African American population and community-level trauma tied to historical redlining and economic inequality, driving demand for culturally affirming and social-justice-informed practitioners. The University of Kansas Health System and Saint Luke's Health System provide major institutional mental health resources for the region. Kansas City's art and music scene sustains a creative community with its own distinct mental health needs, and therapists familiar with the psychology of creative careers are present.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kansas City, Missouri Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kansas City, Missouri average 16 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (79%), Stress (63%), and Depression (63%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 79% | Anxiety or Fears |
| 63% | Stress |
| 63% | Depression |
| 54% | Self Esteem |
| 49% | Social Anxiety |
| 47% | Loss or Grief |
| 46% | Trauma and PTSD |
Ages Served
| 95% | Adult |
| 72% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 12% | Children |
Client Focus
| 54% | Women |
| 35% | Men |
| 32% | LGBTQ+ |
| 30% | Military / Veterans |
| 25% | Persons with Disabilities |