Life Transitions therapists in Maryland Heights, Missouri MO
We are proud to feature top rated Life Transitions therapists in Maryland Heights. We encourage you to review each profile to find your best match.
Jenna Poppe
Pre-Licensed Professional, MA, NNC, PLPC | ADHD + Relationship Therapist
Transitions are hard for everyone and for neurodivergent folks they can be particularly destabilizing. ADHD brains often thrive on routine and struggle with uncertainty, which means life changes can trigger anxiety, shutdown, emotional dysregulation, and a deep sense of being untethered. Whether you are navigating a career change, relationship shift, move, loss, or a season of life that simply no longer fits, I can help. I work with clients to find their footing, process the feelings, and move forward with intention and confidence.
4 Years Experience
In-Person Near Maryland Heights, MO
Online in Maryland Heights, MO Missouri
Dr. Brittany Jacobson
Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.
10 Years Experience
In-Person Near Maryland Heights, MO
Online in Maryland Heights, MO Missouri
Kevin Stegeman
Licensed Professional Counselor, LPC
I will focus on supporting adjustment to life changes, identifying personal strengths and coping resources, processing emotions related to transitions, improving problem-solving skills, and developing healthy strategies to promote resilience and overall well-being.
1 Years Experience
Online in Maryland Heights, MO Missouri (Online Only)
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.
3 Years Experience
Online in Maryland Heights, MO Missouri
Kristy Spriggs
Licensed Clinical Social Worker, MSW, LCSW
Life is full of ups and downs. That is simply what it means to be human. Sometimes we all could use a bit of help navigating life's winding roads and abrupt changes.
3 Years Experience
Online in Maryland Heights, MO Missouri (Online Only)
Life Transitions therapists in Maryland Heights, Missouri Statistics
Life Transitions therapists in Maryland Heights, Missouri average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (51%), and Psychodynamic Therapy (35%).
Average years in practice
13 Years Experience
Average cost per session
$200
Accept insurance
43%
Offer sliding scale
27%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Behavioral Therapy |
| 30% | Motivational Interviewing (MI) |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 54% | Senior |
| 43% | Teen |
| 14% | Children |
Client Focus
| 59% | Women |
| 38% | Men |
| 38% | LGBTQ+ |
| 24% | Black / African American |
| 24% | Hispanic / Latino |