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Life Transitions therapists in Maryland Heights, MO

We are proud to feature top rated Life Transitions therapists in Maryland Heights. We encourage you to review each profile to find your best match.
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Creve Coeur, Missouri therapist: Jenna Poppe, pre-licensed professional
Life Transitions

Jenna Poppe

Pre-Licensed Professional, MA, NNC, PLPC | ADHD + Relationship Therapist
Transitions are hard for everyone and for neurodivergent folks they can be particularly destabilizing. ADHD brains often thrive on routine and struggle with uncertainty, which means life changes can trigger anxiety, shutdown, emotional dysregulation, and a deep sense of being untethered. Whether you are navigating a career change, relationship shift, move, loss, or a season of life that simply no longer fits, I can help. I work with clients to find their footing, process the feelings, and move forward with intention and confidence.  
4 Years Experience
In-Person Near Maryland Heights, MO
Online in Maryland Heights, MO
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Life Transitions

Dr. Brittany Jacobson

Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.  
10 Years Experience
In-Person Near Maryland Heights, MO
Online in Maryland Heights, MO
Saint Louis, Missouri therapist: Kevin Stegeman, licensed professional counselor
Life Transitions

Kevin Stegeman

Licensed Professional Counselor, LPC
I will focus on supporting adjustment to life changes, identifying personal strengths and coping resources, processing emotions related to transitions, improving problem-solving skills, and developing healthy strategies to promote resilience and overall well-being.  
1 Years Experience
Online in Maryland Heights, MO (Online Only)
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Chicago, Illinois therapist: Dr. Ryan Kitts Schallon, psychologist
Life Transitions

Dr. Ryan Kitts Schallon

Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.  
3 Years Experience
Online in Maryland Heights, MO
Tulsa, Oklahoma therapist: Kristy Spriggs, licensed clinical social worker
Life Transitions

Kristy Spriggs

Licensed Clinical Social Worker, MSW, LCSW
Life is full of ups and downs. That is simply what it means to be human. Sometimes we all could use a bit of help navigating life's winding roads and abrupt changes.  
3 Years Experience
Online in Maryland Heights, MO (Online Only)

Life Transitions therapists in Maryland Heights, Missouri Statistics

Life Transitions therapists in Maryland Heights, Missouri average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (51%), and Psychodynamic Therapy (35%).

Average years in practice

13 Years Experience

Average cost per session

$200

Accept insurance

43%

Offer sliding scale

27%

Gender ID

72% Female
25% Male
3% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
51% Acceptance & Commitment Therapy (ACT)
35% Psychodynamic Therapy
32% Solution-Focused Brief Therapy (SFBT)
32% Person-Centered Therapy (Rogerian)
30% Behavioral Therapy
30% Motivational Interviewing (MI)

Ages Served

97% Adult
73% Young Adult
54% Senior
43% Teen
14% Children

Client Focus

59% Women
38% Men
38% LGBTQ+
24% Black / African American
24% Hispanic / Latino

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