Anger Management therapists in Republic, Missouri MO
Anger Management
Lakeland Behavioral Health System
Treatment Center
Anger can be a normal and healthy emotion, but for some individuals, it can become overwhelming and lead to destructive behavior. At Lakeland Behavioral Health System, we offer treatment programs for children, adolescents, and seniors struggling with anger management issues. Our evidence-based therapies include cognitive-behavioral therapy, anger management classes, and individual counseling to help patients develop coping skills and regulate their emotions. Contact us today to learn how we can help you or your loved one overcome anger issues.
13 Years Experience
Anger Management
The Joy of You
Hypnotherapist, CCHt,CHt, CMHt, NWP, EP, B.Msc
Anger management is the practice of learning how to recognize and control feelings of anger in order to prevent them from turning into destructive behavior.
It involves developing healthy ways to express and cope with anger, as well as understanding the underlying causes and triggers of this emotion. Identify triggers: Reflect on what situations or people tend to trigger your anger. By recognizing these triggers, you can better prepare yourself and develop strategies to cope with them.
3 Years Experience
Anger Management
Dr. Susan L. Waldo
Psychologist, PhD
Anger management is facilitated through anger styles assessment, examining the roots of anger, expanding emotional intelligence, and learning CBT/DBT skills.
29 Years Experience
Anger Management
Dr. David Steinbok
Psychologist, M.S., Psy.D.
Dr. David Steinbok believes that change occurs within the individual, through insight and awareness. By utilizing the therapist as an accepting, non-judgmental participant, one can come to understand what keeps them from moving forward and achieving more satisfaction in their lives.
13 Years Experience
Anger Management
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
I therapy, you will learn to identify triggers and early warning signs of anger, as well as develop coping strategies such as deep breathing exercises and cognitive reframing techniques to regulate their emotions effectively. Additionally, therapy focuses on enhancing communication skills and problem-solving abilities to address underlying issues contributing to anger and aggression.
5 Years Experience