Anger Management therapists in Republic, MO
Browse Anger Management therapists in Republic, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
The Joy of You
Hypnotherapist, CCHt, NWP, EP, B.Msc
Anger management is the practice of learning how to recognize and control feelings of anger in order to prevent them from turning into destructive behavior.
It involves developing healthy ways to express and cope with anger, as well as understanding the underlying causes and triggers of this emotion. Identify triggers: Reflect on what situations or people tend to trigger your anger. By recognizing these triggers, you can better prepare yourself and develop strategies to cope with them.
5 Years Experience
In-Person Near Republic, MO
Online in Republic, MO
Anger Mgmt
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Anger is a normal emotion, but it can become a problem when it starts affecting your relationships, work, or ability to think clearly. I help clients understand what is behind their anger, recognize their triggers, communicate more effectively, and learn how to respond without letting anger take control.
19 Years Experience
Online in Republic, MO
Anger Mgmt
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component help develop emotional regulation, healthy coping strategies, and practical skills to respond constructively in challenging situations.
24 Years Experience
Online in Republic, MO
Anger Mgmt
Dr. Monika Sharma
Psychologist, PsyD
Anger attempts to protect us when something feels threatening or unjust. It can be extremely constructive when we recognize it and are thoughtful with it...effectively communicating our needs, fostering better understanding in our relationships, recognizing imbalances of power, and bringing about change. But can also be destructive when we don't understand what the anger is trying to protect, the degree to which the threat is real, and how to effectively influencing change while protecting the people and things important to us.
I will help you explore your anger without judgment to help you better understand the needs, values, and vulnerabilities that underly the invitation for anger. I will also teach you strategies to slow down your reactivity and learn to be intentional with your responses, instead.
I will teach you how to be curious about your uncomfortable feelings such as anger, anxiety, fear, sadness, loneliness, and overwhelm. This involves learning to build tolerance for uncomfortable feelings because they won't actually hurt us; approach these feelings without judgment; poke at them and examine them and see what lies within them; and then decide how we want to use these feelings as a compass to guide us toward those things that truly matter. You will feel empowered to be the master of your feelings, not a puppet to them.
Schedule a free 15-minute consult at: sharmapsych.com/schedule
26 Years Experience
Online in Republic, MO
Anger Mgmt
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anger, in the form of self-assertion, self-protection, and boundary creation, can be a useful emotion if properly managed. But inappropriate expression of anger is destructive to relationships and to you life adjustment.
48 Years Experience
Online in Republic, MO (Online Only)
Anger Management therapists in Republic, MO Statistics
Anger Management therapists in Republic, MO average 17 years of experience and charge around $194 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Behavioral Therapy (39%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
17 Years Experience
Average cost per session
$194
Accept insurance
38%
Offer sliding scale
38%
Gender ID
| 52% |
Male |
|
| 48% |
Female |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 39% | Behavioral Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 29% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 62% | Young Adult |
| 61% | Senior |
| 46% | Teen |
| 24% | Children |
Client Focus
| 49% | Men |
| 49% | Women |
| 39% | LGBTQ+ |
| 36% | Military / Veterans |
| 28% | Christian |