Perfectionism therapists in Republic, MO
Browse Perfectionism therapists in Republic, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Perfectionism
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in Republic, MO
Perfectionism
Dr. Monika Sharma
Psychologist, PsyD
Perfectionism is anxiety in disguise. It appears to be on your side, encouraging you to strive to be better. However, it is an unrelenting critic that tells you that you or other people/things are not good enough...ever. It can help you in the beginning to strive for excellence and over-achieve, to be recognized for your accomplishments and capabilities. But your perfectionism does not allow you to truly feel or celebrate all of your effort. Over time, it can look like exhaustion, self-doubt, imposter syndrome, depression, anxiety, procrastination, and feeling like you don't know how to stop from unraveling or being discovered as a fraud. It's a self-imposed prison that feels suffocating to be but even more terrifying to get out of.
I will teach you how to be curious about your uncomfortable feelings and tendencies such as perfectionism, anxiety, anger, fear, sadness, loneliness, and overwhelm. This involves learning to build tolerance for uncomfortable feelings because they won't actually hurt us; approach these feelings without judgment; poke at them and examine them and see what lies within them; and then decide how we want to use these feelings as a compass to guide us toward those things that truly matter. You will feel empowered to be the master of your feelings, not a puppet to them.
Schedule a free 15-minute consult at: sharmapsych.com/schedule
26 Years Experience
Online in Republic, MO
Perfectionism
Christine Sparacino
Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.
23 Years Experience
Online in Republic, MO (Online Only)
Perfectionism
Centered Therapy Chicago
Psychologist, PsyD
We work with clients who experience perfectionism.
13 Years Experience
Online in Republic, MO
Perfectionism
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
Perfectionism often develops as more than a preference for high standards; it can become a way of securing approval, preventing criticism, or managing uncertainty. We explore the experiences that made achievement and control feel necessary while practicing more flexible, values-based ways of working, resting, relating, and taking risks.
16 Years Experience
Online in Republic, MO
Perfectionism therapists in Republic, MO Statistics
Perfectionism therapists in Republic, MO average 14 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (58%), and Existential / Humanistic Therapy (32%).
Average years in practice
14 Years Experience
Average cost per session
$208
Accept insurance
38%
Offer sliding scale
28%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 32% | Existential / Humanistic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Motivational Interviewing (MI) |
| 28% | Dialectical Behavior Therapy (DBT) |
| 28% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 40% | Senior |
| 36% | Teen |
| 10% | Children |
Client Focus
| 48% | Women |
| 34% | LGBTQ+ |
| 28% | Men |
| 22% | Christian |
| 22% | Military / Veterans |