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Life Transitions therapists in Richmond Heights, MO

We are proud to feature top rated Life Transitions therapists in Richmond Heights. We encourage you to review each profile to find your best match.
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Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Life Transitions

Dr. Brittany Jacobson

Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.  
10 Years Experience
In-Person Near Richmond Heights, MO
Online in Richmond Heights, MO
Creve Coeur, Missouri therapist: Jenna Poppe, pre-licensed professional
Life Transitions

Jenna Poppe

Pre-Licensed Professional, MA, NNC, PLPC | ADHD + Relationship Therapist
Transitions are hard for everyone and for neurodivergent folks they can be particularly destabilizing. ADHD brains often thrive on routine and struggle with uncertainty, which means life changes can trigger anxiety, shutdown, emotional dysregulation, and a deep sense of being untethered. Whether you are navigating a career change, relationship shift, move, loss, or a season of life that simply no longer fits, I can help. I work with clients to find their footing, process the feelings, and move forward with intention and confidence.  
4 Years Experience
In-Person Near Richmond Heights, MO
Online in Richmond Heights, MO
Gallatin, Tennessee therapist: Jason Holland, psychologist
Life Transitions

Jason Holland

Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.  
25 Years Experience
Online in Richmond Heights, MO
Kansas City, Missouri therapist: Kieri Olmstead, marriage and family therapist
Life Transitions

Kieri Olmstead

Marriage and Family Therapist, LMFT
Transitions are disorienting because they require you to let go of an identity before the new one is fully formed. Whether you're navigating a career change, a move, the end of a relationship, becoming a parent, or any other major shift — the discomfort you're feeling isn't weakness. It's the gap between who you were and who you're becoming. At Simple Empathy we help you move through that gap with clarity, honesty and depth. We'll look at what you're leaving behind, what you're afraid of, and who you actually want to be on the other side.  
9 Years Experience
Online in Richmond Heights, MO
Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Life Transitions

Jessica Anderson, PsyD

Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.  
21 Years Experience
Online in Richmond Heights, MO (Online Only)

Life Transitions therapists in Richmond Heights, Missouri Statistics

Life Transitions therapists in Richmond Heights, Missouri average 14 years of experience and charge around $218 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (50%), and Psychodynamic Therapy (43%).

Average years in practice

14 Years Experience

Average cost per session

$218

Accept insurance

40%

Offer sliding scale

37%

Gender ID

71% Female
29% Male

Session Type

67% In Person and Online
33% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
50% Acceptance & Commitment Therapy (ACT)
43% Psychodynamic Therapy
33% Family Systems Therapy
33% Behavioral Therapy
30% Motivational Interviewing (MI)
27% Existential / Humanistic Therapy

Ages Served

97% Adult
77% Young Adult
60% Senior
43% Teen
10% Children

Client Focus

63% Women
40% Men
33% LGBTQ+
27% Military / Veterans
20% Hispanic / Latino