Perfectionism therapists in Saint Joseph, Missouri MO
We are proud to feature top rated Perfectionism therapists in Saint Joseph. We encourage you to review each profile to find your best match.
Perfectionism
Taylor Esworthy
Marriage and Family Therapist, PMFT
Perfectionism often looks like having it all together on the outside but feels exhausting on the inside. I help clients understand the pressure and fear underneath it while learning how to ease self-criticism and build a more compassionate relationship with themselves.
1 Years Experience
In-Person Near Saint Joseph, MO
Online in Saint Joseph, MO Missouri
Perfectionism
Tabitha Echavarria
Psychologist, PsyD
Perfectionism often looks like high standards or indecision on the surface, but underneath, it can feel like constant pressure, fear of failure, procrastination, or never feeling “good enough.” You may find yourself overworking, overthinking, or avoiding things altogether because the stakes feel so high. I help you understand the deeper emotional patterns driving perfectionism so you can reduce self-pressure, take more meaningful action, and develop a more balanced, sustainable way of relating to yourself and your goals.
6 Years Experience
Online in Saint Joseph, MO Missouri
Perfectionism
CBT Center
Psychologist, ABPP, A-CBT
High standards are great until they stop working for you. At The CBT Center, we help patients untangle perfectionism from productivity and figure out where the drive to get it right is actually getting in the way. We use CBT, ACT, and self-compassion approaches to help people do good work without the constant self-criticism that makes everything harder. You can still have high standards. We'll just make them work for you instead of against you.
20 Years Experience
Online in Saint Joseph, MO Missouri
Perfectionism
Dr. Jana Rundle
Psychologist, Psy.D., PMH-C
Perfectionism can create constant pressure to do everything “right,” leaving many women feeling anxious, self-critical, and exhausted from trying to meet impossible standards. This often shows up for high-achieving women who are used to performing at a high level, as well as for mothers who feel an intense pressure to be the “perfect” parent. You may find yourself overthinking decisions, feeling guilty when you fall short of your own expectations, or struggling to relax because it feels like there is always more you should be doing. In therapy, we explore the patterns and beliefs that drive perfectionism and work toward developing a more balanced and compassionate way of relating to yourself. My work focuses on helping high-achieving women and mothers loosen the grip of perfectionism, manage anxiety and self-criticism, and move through life with greater flexibility, confidence, and self-trust.
13 Years Experience
Online in Saint Joseph, MO Missouri
Perfectionism
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in Saint Joseph, MO Missouri (Online Only)
Perfectionism therapists in Saint Joseph, Missouri Statistics
Perfectionism therapists in Saint Joseph, Missouri average 13 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (64%), and Psychodynamic Therapy (40%).
Average years in practice
13 Years Experience
Average cost per session
$214
Accept insurance
40%
Offer sliding scale
40%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 64% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 36% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 32% | Motivational Interviewing (MI) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 28% | Family Systems Therapy |
Ages Served
| 92% | Adult |
| 76% | Young Adult |
| 48% | Teen |
| 36% | Senior |
| 16% | Children |
Client Focus
| 60% | Women |
| 32% | Men |
| 32% | Military / Veterans |
| 24% | LGBTQ+ |
| 24% | Persons with Disabilities |