Skip to content

Life Transitions therapists in Saint Peters, MO

We are proud to feature top rated Life Transitions therapists in Saint Peters. We encourage you to review each profile to find your best match.
FILTER RESULTS
Creve Coeur, Missouri therapist: Jenna Poppe, pre-licensed professional
Life Transitions

Jenna Poppe

Pre-Licensed Professional, MA, NNC, PLPC | ADHD + Relationship Therapist
Transitions are hard for everyone and for neurodivergent folks they can be particularly destabilizing. ADHD brains often thrive on routine and struggle with uncertainty, which means life changes can trigger anxiety, shutdown, emotional dysregulation, and a deep sense of being untethered. Whether you are navigating a career change, relationship shift, move, loss, or a season of life that simply no longer fits, I can help. I work with clients to find their footing, process the feelings, and move forward with intention and confidence.  
4 Years Experience
In-Person Near Saint Peters, MO
Online in Saint Peters, MO
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Life Transitions

Dr. Brittany Jacobson

Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.  
10 Years Experience
In-Person Near Saint Peters, MO
Online in Saint Peters, MO
Saint Louis, Missouri therapist: Kevin Stegeman, licensed professional counselor
Life Transitions

Kevin Stegeman

Licensed Professional Counselor, LPC
I will focus on supporting adjustment to life changes, identifying personal strengths and coping resources, processing emotions related to transitions, improving problem-solving skills, and developing healthy strategies to promote resilience and overall well-being.  
1 Years Experience
Online in Saint Peters, MO (Online Only)
Not sure who to pick?
Answer a few quick questions and see your Life Transitions matches in Saint Peters instantly. Takes ~1 minute.
Get matched →
Nashville, Tennessee therapist: Dr. Jeannine Pablo, psychologist
Life Transitions

Dr. Jeannine Pablo

Psychologist, LP, LCMHC, MLADC
Whether facing a career change, retirement, relocation, divorce, or the onset of an empty nest, major life shifts can destabilize your sense of identity and certainty. Utilizing cognitive behavioral and acceptance-based frameworks, I help individuals process the grief, anxiety, and stress that often accompany significant adjustments. Our work focuses on managing the discomfort of uncertainty, developing adaptive coping mechanisms, and building structural resilience as you define your next chapter.  
23 Years Experience
Online in Saint Peters, MO (Online Only)
Kansas City, Missouri therapist: Kieri Olmstead, marriage and family therapist
Life Transitions

Kieri Olmstead

Marriage and Family Therapist, LMFT
Transitions are disorienting because they require you to let go of an identity before the new one is fully formed. Whether you're navigating a career change, a move, the end of a relationship, becoming a parent, or any other major shift — the discomfort you're feeling isn't weakness. It's the gap between who you were and who you're becoming. At Simple Empathy we help you move through that gap with clarity, honesty and depth. We'll look at what you're leaving behind, what you're afraid of, and who you actually want to be on the other side.  
9 Years Experience
Online in Saint Peters, MO

Life Transitions therapists in Saint Peters, Missouri Statistics

Life Transitions therapists in Saint Peters, Missouri average 13 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (51%), and Psychodynamic Therapy (35%).

Average years in practice

13 Years Experience

Average cost per session

$200

Accept insurance

43%

Offer sliding scale

27%

Gender ID

72% Female
25% Male
3% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
51% Acceptance & Commitment Therapy (ACT)
35% Psychodynamic Therapy
32% Person-Centered Therapy (Rogerian)
32% Solution-Focused Brief Therapy (SFBT)
30% Behavioral Therapy
30% Motivational Interviewing (MI)

Ages Served

97% Adult
73% Young Adult
54% Senior
43% Teen
14% Children

Client Focus

59% Women
38% LGBTQ+
38% Men
24% Hispanic / Latino
24% Black / African American

More therapy options for Saint Peters