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Perfectionism therapists in Saint Peters, MO

Browse Perfectionism therapists in Saint Peters, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Saint Charles, Missouri therapist: Middle Path Wellness Collective, licensed clinical social worker
Perfectionism

Middle Path Wellness Collective

Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Working with perfectionism isn’t about lowering the bar—it’s about changing your relationship with it. We start by identifying the fear underneath it (usually failure, judgment, or not being enough). Then we look at the patterns it creates—overthinking, procrastination, avoidance—and how they’re actually keeping you stuck.  
19 Years Experience
In-Person Near Saint Peters, MO
Online in Saint Peters, MO
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Perfectionism

Dr. Brittany Jacobson

Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.  
10 Years Experience
In-Person Near Saint Peters, MO
Online in Saint Peters, MO
Overland Park, Kansas therapist: Melanie Collins, licensed professional counselor
Perfectionism

Melanie Collins

Licensed Professional Counselor, LCPC, LPC, LCMHC, Coach
Perfectionism often looks like high standards from the outside while feeling like relentless pressure on the inside. It can show up as overthinking, procrastination, people-pleasing, fear of mistakes, difficulty resting, or the persistent sense that whatever you do is never quite enough. I help clients understand what drives these patterns, loosen the connection between performance and self-worth, and develop standards that support growth without requiring constant self-criticism. The goal isn’t to stop caring about doing things well—it’s to make “good enough” actually feel good enough.  
10 Years Experience
Online in Saint Peters, MO (Online Only)
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Colorado Springs, Colorado therapist: Louis Hoffman, psychologist
Perfectionism

Louis Hoffman

Psychologist, PhD
Perfectionism can create a persistent sense of pressure to meet unrealistic expectations, often accompanied by self-criticism, anxiety, shame, and a fear of failure or disappointing others. While striving for excellence can be meaningful, perfectionism can interfere with our ability to experience satisfaction, authenticity, and genuine connection with others. I help individuals explore the underlying beliefs, experiences, and relational patterns that contribute to perfectionistic tendencies. Together, we examine how self-worth may become tied to achievement, approval, or control while developing greater self-awareness, self-compassion, and acceptance of our human limitations. My goal is to help clients move beyond rigid expectations toward a more balanced, authentic, and fulfilling way of living that allows room for growth, vulnerability, and imperfection.  
25 Years Experience
Online in Saint Peters, MO
Chicago, Illinois therapist: Dr. Katy Crone, psychologist
Perfectionism

Dr. Katy Crone

Psychologist, Psy.D., LCP
Perfectionism may stem from and be reinforced from many sources including neurobiology, societal pressures, and messages of conditions of worthiness. Let us help you untangle your own flavor of perfectionism with insight and tangible skills for reducing rigidity and increasing self assuredness.  
15 Years Experience
Online in Saint Peters, MO (Online Only)

Perfectionism therapists in Saint Peters, MO Statistics

Perfectionism therapists in Saint Peters, MO average 13 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (60%), and Psychodynamic Therapy (35%).

Average years in practice

13 Years Experience

Average cost per session

$212

Accept insurance

41%

Offer sliding scale

29%

Gender ID

70% Female
28% Male
1% Gender Fluid
1% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
60% Acceptance & Commitment Therapy (ACT)
35% Psychodynamic Therapy
33% Person-Centered Therapy (Rogerian)
32% Existential / Humanistic Therapy
30% Motivational Interviewing (MI)
29% Dialectical Behavior Therapy (DBT)

Ages Served

97% Adult
75% Young Adult
43% Senior
38% Teen
11% Children

Client Focus

51% Women
35% LGBTQ+
30% Men
22% Asian
21% Black / African American

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