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Chapel Hill, North Carolina therapist: Jennifer Plumb Vilardaga, PhD, psychologist
OCD

Jennifer Plumb Vilardaga, PhD

Psychologist, PhD
OCD can feel limiting and time-consuming. Facing OCD can increase life satisfaction. We can use exposure therapy principles to help you break unhelpful cycles of behaviors that never fully do what they promise - bring peace. Learning to distinguish between obsessions and compulsions is an important first step, followed by building skills to be with discomfort (rather than driven to reduce discomfort) and take action toward meaningful life goals.  
11 Years Experience
Online in Sikeston, Missouri
Centennial, Colorado therapist: South Psychology, psychologist
OCD

South Psychology

Psychologist, PhD
South Psychology specializes in providing evidence-based mental health therapy and assessment services for individuals facing the challenges of Obsessive-Compulsive Disorder (OCD). Our dedicated team is committed to guiding you toward healing and empowerment. Our Approach: Individualized Therapy: We create a safe space where you can explore your obsessive thoughts and compulsive behaviors. Our evidence-based approaches help you manage anxiety, reduce distress, and regain control. Cognitive-Behavioral Techniques: Through cognitive-behavioral therapy (CBT), we address intrusive thoughts and ritualistic behaviors. You’ll learn practical strategies to break free from the OCD cycle. Holistic Healing: Beyond therapy sessions, we consider lifestyle factors, coping mechanisms, and overall well-being. Our goal is to empower you toward a more balanced life. How We Can Help: Exposure and Response Prevention (ERP): ERP is a cornerstone of OCD treatment. We guide you through gradual exposure to triggers while resisting compulsions. Supportive Environment: South Psychology provides a nonjudgmental space where transformation is possible. Skills Building: Learn techniques to challenge irrational thoughts and develop healthier habits.  
6 Years Experience
Online in Sikeston, Missouri
Bryn Mawr, Pennsylvania therapist: Dr. Brian M. Berman, psychologist
OCD

Dr. Brian M. Berman

Psychologist, Psy.D.
I specialize in exposure therapy with response prevention (ERP) which is an empirically supported treatment for OCD. By utilizing this behavioral treatment, I help clients work through anxiety while reducing compulsive behavior.  
20 Years Experience
Online in Sikeston, Missouri
Venice, Florida therapist: Charles R. Davenport, Psy.D., LLC., psychologist
OCD

Charles R. Davenport, Psy.D., LLC.

Psychologist, Licensed Psychologist
Why is it that we get stuck doing things that don't help us all for the sake of trying to feel calm and in control. That is the paradox of OCD.  
19 Years Experience
Online in Sikeston, Missouri
Seattle, Washington therapist: Eric Olsen, life coach
OCD

Eric Olsen

Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work through your OCD issues, uncover the root cause and help you heal and recover from OCD issues.  
15 Years Experience
Online in Sikeston, Missouri