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Perfectionism therapists in Spanish Lake, MO

We are proud to feature top rated Perfectionism therapists in Spanish Lake. We encourage you to review each profile to find your best match.
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Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Perfectionism

Dr. Brittany Jacobson

Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.  
10 Years Experience
In-Person Near Spanish Lake, MO
Online in Spanish Lake, MO
Saint Charles, Missouri therapist: Middle Path Wellness Collective, licensed clinical social worker
Perfectionism

Middle Path Wellness Collective

Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Working with perfectionism isn’t about lowering the bar—it’s about changing your relationship with it. We start by identifying the fear underneath it (usually failure, judgment, or not being enough). Then we look at the patterns it creates—overthinking, procrastination, avoidance—and how they’re actually keeping you stuck.  
19 Years Experience
In-Person Near Spanish Lake, MO
Online in Spanish Lake, MO
Oklahoma City, Oklahoma therapist: Devon Davasher, licensed clinical social worker
Perfectionism

Devon Davasher

Licensed Clinical Social Worker, LCSW, CCM
I help adults who feel trapped by pressure, overthinking, self-criticism, and the constant sense that nothing they do is ever good enough. Therapy can help you loosen rigid standards, reduce shame, and build a healthier way of relating to yourself, your work, and your goals.  
13 Years Experience
Online in Spanish Lake, MO (Online Only)
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Perfectionism

Dr. Meghan Miller

Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.  
14 Years Experience
Online in Spanish Lake, MO (Online Only)
Nashville, Tennessee therapist: ScienceWorks Behavioral Healthcare, psychologist
Perfectionism

ScienceWorks Behavioral Healthcare

Psychologist, PhD, HSP, PSYPACT+California
We help clients address perfectionism and overcontrol, which often co-occur with anxiety, OCD, and ADHD. Treatment focuses on flexibility, self-compassion, and sustainable performance.  
20 Years Experience
Online in Spanish Lake, MO (Online Only)

Perfectionism therapists in Spanish Lake, Missouri Statistics

Perfectionism therapists in Spanish Lake, Missouri average 14 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (65%), and Psychodynamic Therapy (42%).

Average years in practice

14 Years Experience

Average cost per session

$214

Accept insurance

42%

Offer sliding scale

42%

Gender ID

69% Female
25% Male
3% Gender Fluid
3% Non-Binary

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

85% Cognitive Behavioral Therapy (CBT)
65% Acceptance & Commitment Therapy (ACT)
42% Psychodynamic Therapy
38% Mindfulness-Based Cognitive Therapy (MBCT)
35% Dialectical Behavior Therapy (DBT)
35% Motivational Interviewing (MI)
31% Behavioral Therapy

Ages Served

92% Adult
77% Young Adult
50% Teen
38% Senior
19% Children

Client Focus

62% Women
35% Military / Veterans
35% Men
27% Persons with Disabilities
27% LGBTQ+