Perfectionism therapists in Spanish Lake, Missouri MO
We are proud to feature top rated Perfectionism therapists in Spanish Lake. We encourage you to review each profile to find your best match.
Perfectionism
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
In-Person Near Spanish Lake, MO
Online in Spanish Lake, MO Missouri
Perfectionism
Middle Path Wellness Collective
Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Working with perfectionism isn’t about lowering the bar—it’s about changing your relationship with it.
We start by identifying the fear underneath it (usually failure, judgment, or not being enough). Then we look at the patterns it creates—overthinking, procrastination, avoidance—and how they’re actually keeping you stuck.
19 Years Experience
In-Person Near Spanish Lake, MO
Online in Spanish Lake, MO Missouri
Perfectionism
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in Spanish Lake, MO Missouri (Online Only)
Perfectionism
Starlain Saldana
Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.
17 Years Experience
Online in Spanish Lake, MO Missouri
Perfectionism
Shannon Gorres
Life Coach, MDiv, MA
I used to joke that I'm a "recovering perfectionist," but trying to recover from it might just be another way of holding ourselves to someone else's standard (of not being "uptight" or "too good" or something). I think the real key is to figure out what our internal compass really wants to point us to. If we were born to pay attention and excel, let's do that in a way that helps us and others thrive, with less shame and stress when we mess up. I'm an Enneagram 1 (I lead with a personality type that can be called "perfectionist" or "idealist"). Maybe you are an Enneagram 1, or a 2 (a people pleaser), or 3 (an achiever). Or maybe you weren't born this way, but your parents pressured you into perfectionism. However perfectionism intersects with your personality, let's find a way to honor its gifts while asking it to rest a bit so other parts of you can also shine.
11 Years Experience
Online in Spanish Lake, MO Missouri
Perfectionism therapists in Spanish Lake, Missouri Statistics
Perfectionism therapists in Spanish Lake, Missouri average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (57%), and Motivational Interviewing (MI) (39%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
32%
Offer sliding scale
39%
Gender ID
| 74% |
Female |
|
| 23% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 39% | Motivational Interviewing (MI) |
| 36% | Existential / Humanistic Therapy |
| 36% | Family Systems Therapy |
| 36% | Dialectical Behavior Therapy (DBT) |
| 32% | Behavioral Therapy |
Ages Served
| 96% | Adult |
| 79% | Young Adult |
| 43% | Teen |
| 43% | Senior |
| 18% | Children |
Client Focus
| 54% | Women |
| 36% | LGBTQ+ |
| 32% | Men |
| 25% | Persons with Disabilities |
| 21% | Black / African American |