Stress therapists in Ste. Genevieve, MO
Browse Stress therapists in Ste. Genevieve, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Aysha DeSilva
Psychologist, Psy.D.
I support individuals experiencing stress that feels overwhelming or hard to manage. Using psychodynamic therapy, interpersonal therapy, ACT, and EMDR, I help clients understand their responses and build healthier ways of coping. Together, we can create a space to slow things down and feel more grounded.
4 Years Experience
Online in Ste. Genevieve, MO (Online Only)
Stress
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. While many of us strive to get rid of our stress, research in psychology shows that a life without stress if fairly boring. I enjoy helping my clients reframe some of their stressors as challenges, learning how to deal with these challenges, and having success stories to lean back on to feel inherently good about themselves. If you live in a state of constant stress, we need to re-calibrate you so your body isn't constantly swimming in cortisol!
15 Years Experience
Online in Ste. Genevieve, MO (Online Only)
Stress
Kristen W. Green
Psychologist, PhD, ABPP
I assist clients with general stress coping, largely through cognitive behavioral therapy, mindfulness, and distress tolerance skill building.
21 Years Experience
Online in Ste. Genevieve, MO
Stress
Restoration Counseling Ministries
Marriage and Family Therapist, LMFT-S
We need stress to survive. But we need eustress or "good stress." It's the kind of stress that motivates us to do hard things and find great satisfaction in it. But we also experience distress or "bad stress." It's the kind of stress that sucks the life out of you. One of the great challenges of life is making sure we have enough eustress to motivate us and not too much distress that sucks the life out of us. We help people find balance.
31 Years Experience
Online in Ste. Genevieve, MO
Stress
Chris Scarberry
Licensed Professional Counselor, MA, LPC
As a therapist, I often treat anxiety and do trauma work as well, so I address PTSD as well as other disorders which can involve panic attacks, rumination, muscle tension, poor sleep/nightmares, and generalized anxiety. Some of my clients meet full criteria for anxiety disorders and some experience stress but do not have anxiety disorders. I am well-versed in helping both people with long-term anxiety symptoms and trauma as well as adjustment issues related to stressful situations, toxic work environments, family changes, financial concerns and the like. Everyone who experiences stress and/or anxiety symptoms wants a combination of short-term relief and to experience a lesser degree of symptoms in the long-term. As such, I use evidence based practices like CBT and DBT interventions to help people reduce their symptoms and evaluate their current circumstances in order to feel less anxious, have a greater ability to be present and relax, and have restful sleep.
26 Years Experience
Online in Ste. Genevieve, MO
Stress therapists in Ste. Genevieve, MO Statistics
Stress therapists in Ste. Genevieve, MO average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
39%
Offer sliding scale
37%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 29% | Integrative Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 53% | Senior |
| 36% | Teen |
| 16% | Children |
Client Focus
| 56% | Women |
| 38% | LGBTQ+ |
| 36% | Men |
| 26% | Military / Veterans |
| 22% | Christian |