Perfectionism therapists in University City, Missouri MO
We are proud to feature top rated Perfectionism therapists in University City. We encourage you to review each profile to find your best match.
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Middle Path Wellness Collective
Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Working with perfectionism isn’t about lowering the bar—it’s about changing your relationship with it.
We start by identifying the fear underneath it (usually failure, judgment, or not being enough). Then we look at the patterns it creates—overthinking, procrastination, avoidance—and how they’re actually keeping you stuck.
19 Years Experience
In-Person Near University City, MO
Online in University City, MO Missouri
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
In-Person Near University City, MO
Online in University City, MO Missouri
Devon Davasher
Licensed Clinical Social Worker, LCSW, CCM
I help adults who feel trapped by pressure, overthinking, self-criticism, and the constant sense that nothing they do is ever good enough. Therapy can help you loosen rigid standards, reduce shame, and build a healthier way of relating to yourself, your work, and your goals.
13 Years Experience
Online in University City, MO Missouri (Online Only)
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.
6 Years Experience
Online in University City, MO Missouri (Online Only)
Kelsey Ellis
Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.
2 Years Experience
Online in University City, MO Missouri (Online Only)
Perfectionism therapists in University City, Missouri Statistics
Perfectionism therapists in University City, Missouri average 13 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (68%), and Psychodynamic Therapy (40%).
Average years in practice
13 Years Experience
Average cost per session
$214
Accept insurance
40%
Offer sliding scale
36%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 68% | Acceptance & Commitment Therapy (ACT) |
| 40% | Psychodynamic Therapy |
| 36% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 32% | Family Systems Therapy |
| 32% | Motivational Interviewing (MI) |
Ages Served
| 92% | Adult |
| 76% | Young Adult |
| 48% | Teen |
| 40% | Senior |
| 16% | Children |
Client Focus
| 60% | Women |
| 32% | Men |
| 32% | Military / Veterans |
| 24% | LGBTQ+ |
| 24% | Persons with Disabilities |