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Perfectionism therapists in University City, MO

We are proud to feature top rated Perfectionism therapists in University City. We encourage you to review each profile to find your best match.
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Saint Charles, Missouri therapist: Middle Path Wellness Collective, licensed clinical social worker
Perfectionism

Middle Path Wellness Collective

Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Working with perfectionism isn’t about lowering the bar—it’s about changing your relationship with it. We start by identifying the fear underneath it (usually failure, judgment, or not being enough). Then we look at the patterns it creates—overthinking, procrastination, avoidance—and how they’re actually keeping you stuck.  
19 Years Experience
In-Person Near University City, MO
Online in University City, MO
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Perfectionism

Dr. Brittany Jacobson

Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.  
10 Years Experience
In-Person Near University City, MO
Online in University City, MO
Oklahoma City, Oklahoma therapist: Devon Davasher, licensed clinical social worker
Perfectionism

Devon Davasher

Licensed Clinical Social Worker, LCSW, CCM
I help adults who feel trapped by pressure, overthinking, self-criticism, and the constant sense that nothing they do is ever good enough. Therapy can help you loosen rigid standards, reduce shame, and build a healthier way of relating to yourself, your work, and your goals.  
13 Years Experience
Online in University City, MO (Online Only)
Apex, North Carolina therapist: Marina Harris, Bloom Psychology Group, psychologist
Perfectionism

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.  
6 Years Experience
Online in University City, MO (Online Only)
Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist
Perfectionism

Kelsey Ellis

Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.  
2 Years Experience
Online in University City, MO (Online Only)

Perfectionism therapists in University City, Missouri Statistics

Perfectionism therapists in University City, Missouri average 13 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (68%), and Psychodynamic Therapy (40%).

Average years in practice

13 Years Experience

Average cost per session

$214

Accept insurance

40%

Offer sliding scale

36%

Gender ID

71% Female
29% Male

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
68% Acceptance & Commitment Therapy (ACT)
40% Psychodynamic Therapy
36% Mindfulness-Based Cognitive Therapy (MBCT)
32% Dialectical Behavior Therapy (DBT)
32% Family Systems Therapy
32% Motivational Interviewing (MI)

Ages Served

92% Adult
76% Young Adult
48% Teen
40% Senior
16% Children

Client Focus

60% Women
32% Men
32% Military / Veterans
24% LGBTQ+
24% Persons with Disabilities