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Perfectionism therapists in Warrensburg, MO

Browse Perfectionism therapists in Warrensburg, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. Teresa Huff-Pomstra, Psychologist in Kansas City, MO
Perfectionism

Dr. Teresa Huff-Pomstra

Psychologist, PhD, LP
As the adage goes, striving for the best can be an enemy of the good and leave you stuck spinning in trying to be so perfect that you go nowhere. We will explore the roots of perfectionist thinking and see where you may be hanging onto unhelpful and unrealistic expectations of self and others. Challenging and forming new beliefs can help you develop realistic goals and move from stuck to soaring!  
7 Years Experience
Online in Warrensburg, MO (Online Only)
Middle Path Wellness Collective, Licensed Clinical Social Worker in Saint Charles, MO
Perfectionism

Middle Path Wellness Collective

Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Working with perfectionism isn’t about lowering the bar—it’s about changing your relationship with it. We start by identifying the fear underneath it (usually failure, judgment, or not being enough). Then we look at the patterns it creates—overthinking, procrastination, avoidance—and how they’re actually keeping you stuck.  
19 Years Experience
Online in Warrensburg, MO
Dr. Joe Rustum, Psychologist in Nashville, TN
Perfectionism

Dr. Joe Rustum

Psychologist, PsyD, License Psychologist
I help clients who hold themselves to extremely high standards and struggle with self-criticism, overthinking, procrastination, and difficulty feeling satisfied. Perfectionism can look like ambition from the outside, but internally it often creates anxiety, pressure, and fear of making mistakes. In therapy, we work on building self-trust, reducing all-or-nothing thinking, improving follow-through, and creating a healthier relationship with achievement. My goal is to help clients pursue excellence without being driven by constant fear or inadequacy.  
9 Years Experience
Online in Warrensburg, MO
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Melanie Collins, Licensed Professional Counselor in Overland Park, KS
Perfectionism

Melanie Collins

Licensed Professional Counselor, LCPC, LPC, LCMHC, Coach
Perfectionism often looks like high standards from the outside while feeling like relentless pressure on the inside. It can show up as overthinking, procrastination, people-pleasing, fear of mistakes, difficulty resting, or the persistent sense that whatever you do is never quite enough. I help clients understand what drives these patterns, loosen the connection between performance and self-worth, and develop standards that support growth without requiring constant self-criticism. The goal isn’t to stop caring about doing things well—it’s to make “good enough” actually feel good enough.  
10 Years Experience
Online in Warrensburg, MO (Online Only)
Lauren Chavis, Psychologist in Eagle, ID
Perfectionism

Lauren Chavis

Psychologist, PsyD, PMH-C
Perfectionism often looks successful from the outside while feeling exhausting on the inside. You may set incredibly high standards for yourself, struggle with mistakes, overthink decisions, or feel that what you accomplish is never quite enough. Therapy can help you loosen these patterns without giving up the ambition and values that are important to you.  
16 Years Experience
Online in Warrensburg, MO

Perfectionism therapists in Warrensburg, MO Statistics

Perfectionism therapists in Warrensburg, MO average 13 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (61%), and Psychodynamic Therapy (34%).

Average years in practice

13 Years Experience

Average cost per session

$211

Accept insurance

41%

Offer sliding scale

30%

Gender ID

70% Female
28% Male
1% Gender Fluid
1% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
61% Acceptance & Commitment Therapy (ACT)
34% Psychodynamic Therapy
33% Person-Centered Therapy (Rogerian)
30% Dialectical Behavior Therapy (DBT)
30% Existential / Humanistic Therapy
30% Motivational Interviewing (MI)

Ages Served

97% Adult
75% Young Adult
45% Senior
39% Teen
13% Children

Client Focus

52% Women
38% LGBTQ+
31% Men
22% Black / African American
20% Asian

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