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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Washington, MO

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Washington, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Saint Charles, Missouri therapist: Middle Path Wellness Collective, licensed clinical social worker
MBCT

Middle Path Wellness Collective

Licensed Clinical Social Worker, LCSW, LMSW, LPC, PLPC
Middle Path Wellness Collective was created to be the kind of therapy space people don’t realize they’ve been needing: a place where you don’t have to perform, explain everything perfectly, or carry everything by yourself. Our clinicians work collaboratively, meaning we spend a great deal of time on training and consulting with each other. This approach gives clients the benefit of a team deeply committed to thoughtful, relationship-centered care. We focus on helping people understand themselves more clearly, strengthen their relationships, and create meaningful change that actually lasts, all within an environment that feels grounded, genuine, and human.  
19 Years Experience
In-Person Near Washington, MO
Online in Washington, MO
Saint Louis, Missouri therapist: Debra Zand, psychologist
MBCT

Debra Zand

Psychologist, Ph.D.
Hello and thank you for coming to my page. I am a clinical psychologist with 25+ years of experience providing personalized care to individuals, couples, and families across the lifespan. My approach is supportive, integrative, empathetic, and nonjudgmental. When you work with me expect to be treated with respect and dignity, state-of-the-art care and confidentiality. I look forward to meeting you.  
26 Years Experience
In-Person Near Washington, MO
Online in Washington, MO
Greenville, South Carolina therapist: Ingrid Sthare, life coach
MBCT

Ingrid Sthare

Life Coach, CTLC, BCC
Considering Divorce? Please call me before you call an attorney! What can seem like you're heading for a break up can be a breakthrough to a deeper connection; despite infidelity, loss of a child or lack of intimacy. You are perhaps feeling shame or anger and you're anxious to take the first step; yet you want to try everything for yourself and your family. Maybe you've tried other methods such as marriage counseling to no avail. Please call for a free consult! Or you're looking to rebuild after a breakup and feel like you've lost yourself. My premarital work helps curb divorce stats! Prefer a 100% confidential therapeutic process from the start? Most relationship issues do not involve a mental health diagnosis. Rather, you’ve adapted to and from broken models. Through relationship education you will learn new models and tools to equip yourself for the relationship you want with yourself or someone else.  
15 Years Experience
Online in Washington, MO
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San Diego, California therapist: GRIS ALVES, counselor/therapist
MBCT

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.  
11 Years Experience
Online in Washington, MO
Saint Louis, Missouri therapist: Chris Scarberry, licensed professional counselor
MBCT

Chris Scarberry

Licensed Professional Counselor, MA, LPC
I co-own Healing Reflections Therapy: Diversity, Trauma, and Wellness Services with my partner Megan Garza. We each have over twenty-five years of experience working as therapists. We integrate those values into everything we do. I love the work that I do and especially enjoy helping to empower clients and help them to make their therapy goals and dreams a reality. I have a genuine and transparent approach with clients. I balance active listening with interpretations and feedback, while treating therapy as a fluid, nuanced conversation. I meet people where they are at and am informed, open and affirming of LGBTQ+ identities, chronic illness, kink and non-monogamous relationship dynamics. I welcome clients from all walks of life and marginalized communities. I enjoy meeting with people from a variety of spiritual backgrounds, atheists, Christians, Muslims, Jewish people etc, but do not reference mine or impose any spiritual agenda with my clients. In short, we only talk about it if it's important to you. My Masters Degree is in Clinical Psychology with an emphasis in Marriage and Family Therapy which enables me to skillfully work with individuals, couples, and adult family members. I view treatment as both of us collaboratively working toward your goals, utilizing your own insights and strengths as a basis for further development.  
26 Years Experience
Online in Washington, MO

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Washington, MO Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Washington, MO average 17 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (64%), and Depression (59%).

Average years in practice

17 Years Experience

Average cost per session

$208

Accept insurance

52%

Offer sliding scale

27%

Gender ID

73% Female
27% Male

Session Type

52% In Person and Online
48% Online Only

Top Specialties

82% Anxiety or Fears
64% Stress
59% Depression
55% Self Esteem
48% Social Anxiety
44% Women's Issues
42% Loss or Grief

Ages Served

95% Adult
83% Young Adult
56% Senior
38% Teen
18% Children

Client Focus

52% Women
33% LGBTQ+
32% Men
30% Military / Veterans
21% Hispanic / Latino

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