Anxiety therapists in Billings, MT
Browse Anxiety therapists in Billings, Montana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Dr. Natasha Shukla
Psychologist, PhD., LPC
Anxiety can feel like an all-consuming challenge, impacting every facet of your life. The unique approach in my practice is designed to resonate with individuals facing anxiety. Together, we'll explore how career, relationships, your self-talk, and social comparison intersect to fuel your anxiety. We'll uncover the root causes, harness your personal strengths, and develop strategies that genuinely work for you. By enhancing communication within your relationships, we'll alleviate stressors that may exacerbate your anxiety. In this collaborative journey, you'll discover valuable tools and insights while building a strong support network. It's about regaining control, reducing anxiety, and finding a path toward a more balanced and fulfilling life, tailored just for you.
15 Years Experience
Online in Billings, MT
Anxiety
Valerie Rosen
Psychologist, Ph.D.
If you suffer from anxiety about a wide range of concerns in your daily life, or find that memories or triggers from past distressing events can cause significant anxiety for you, I can help you manage and reduce these symptoms using a mixture of cognitive-behavioral and psychodynamic approaches. We can help you find where the anxiety is coming up in your body and develop techniques to ground yourself and feel more calm; identify underlying beliefs about the world and yourself that make you feel like you're not in control; and make connections with how anxiety was managed in your family of origin. If you have specific phobias or severe OCD, I recommend finding a cognitive-behavioral therapist who can provide structured exposure therapy. If you have mild OCD or have had some treatment in the past and made progress, I can help you maintain that progress and go deeper to understand how OCD thinking may be permeating your self-concept and relationships.
14 Years Experience
Online in Billings, MT (Online Only)
Anxiety
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
Fear is a universal human experience. It can either serve us or immobilize us. In my holistic life coaching practice, I have amassed tools, methods, and approaches to harnessing fear for our empowerment. I am always excited to share these resources as so much in our culture and day-to-day lives drives fear and anxiety. It's difficult to get through a day without our flight-or-flight response being triggered. While fear never goes away (and it shouldn't—we need it for informed decision making), we can acknowledge, manage, and utilize fear to our benefit. Excited to share with you. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in Billings, MT (Online Only)
Anxiety
Rick Brodsky
Psychologist, PsyD, MA
Anxiety and fears often develop into persistent patterns of thought and behaviors. Sometimes it rises to the point of a pattern of panic attacks. This has been a strong focus of my practice for over 20 years. It is an area I teach at NYU. Through the methods and strategies of Cognitive Behavioral Therapy, Mindfulness, and Acceptance & Commitment Therapy we can use exposure methods and supportive talk therapy to untangle these patterns.
24 Years Experience
Online in Billings, MT (Online Only)
Anxiety
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals manage anxiety by building practical tools to reduce overwhelm while also addressing the underlying patterns that keep anxiety going. Our work supports you in feeling more grounded, steady, and in control.
11 Years Experience
Online in Billings, MT (Online Only)
Billings is Montana's largest city and functions as the primary regional hub for healthcare, commerce, and services across a vast area of eastern Montana, Wyoming, and the Dakotas—a region that includes significant Native American populations from multiple reservations, agricultural and ranching communities, and energy industry workers. Billings Clinic and St. Vincent Healthcare provide behavioral health services and serve as referral destinations for communities hundreds of miles away, making Billings uniquely important to the mental health landscape of the entire northern Great Plains. The city's role as a regional hub means that the most challenging and underserved mental health needs in the region—including those of reservation communities, ranch workers, and rural families—flow through Billings. Common therapy concerns include rural isolation, agricultural and energy industry stress, Indigenous community mental health, trauma, and the challenges of a relatively small city carrying the mental health burden of an enormous and underserved geographic region.
Anxiety therapists in Billings, MT Statistics
Anxiety therapists in Billings, MT average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
36%
Offer sliding scale
31%
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Existential / Humanistic Therapy |
| 24% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 67% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 50% | Women |
| 35% | Men |
| 35% | LGBTQ+ |
| 23% | Military / Veterans |
| 19% | Black / African American |