Body Image therapists in Billings, MT
Browse Body Image therapists in Billings, Montana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Dr. Rae Mazzei
Psychologist, PsyD
Here's a concise therapist-directory version:
I specialize in helping adolescents and adults develop a healthier, more compassionate relationship with their bodies. Many individuals struggle with body dissatisfaction, negative self-talk, appearance-related anxiety, emotional eating, perfectionism, or the impact of societal and cultural pressures. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients challenge unhelpful beliefs, improve self-esteem, cultivate body acceptance, and focus on overall well-being rather than appearance. My goal is to help clients feel more confident, empowered, and at peace in their own skin.
12 Years Experience
Online in Billings, MT (Online Only)
Body Image
April Bieber
Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
Struggling with how you see your body can affect every part of life. I help clients develop healthier relationships with their bodies, challenge negative beliefs, and rebuild self-worth from the inside out.
17 Years Experience
Online in Billings, MT (Online Only)
Body Image
Tara Murphy
Psychologist, Psy.D.
Struggles with body image are often tied to shame, trauma, and the pressures of diet culture. In addition to IFS and mindfulness, I draw on specialized training in Intuitive Eating, Health at Every Size (HAES), Attuned Eating, and Body Trust approaches. These frameworks recognize how dieting and cultural messages can fuel disordered eating patterns such as restriction, bingeing, or cycles of shame. Therapy focuses on building self-compassion, reconnecting with body wisdom, and creating a healthier, more sustainable relationship with food and self. I provide diagnostic clarity when body image concerns overlap with eating disorders, depression, or trauma.
29 Years Experience
Online in Billings, MT (Online Only)
Body Image
Anxiety Eliminated
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have helped many clients develop a healthy DELICIOUS diet, exercise regularly, and release the past traumas associated with poor body image.
14 Years Experience
Online in Billings, MT
Body Image
Kristina Peck
Psychologist, Licensed Psychologist
If you’re constantly at war with your reflection or caught in a cycle of self-criticism, you’re not alone. We live in a world full of unrealistic standards and loud opinions about how we should look—and it can take a real toll on how we feel in our own skin.
I work with clients to untangle their relationship with their bodies using compassion-based therapy, mindfulness practices, and Internal Family Systems (IFS)-informed work. My approach isn’t about “fixing” your body—it’s about healing how you relate to it. We’ll explore where the harsh inner voice came from, learn to quiet it, and reconnect you with the values and experiences that matter far more than a number on a scale or the shape of a mirror image.
As a long-time psychologist (and a human in this culture too), I know that body image struggles are deeply personal—and deeply valid. I bring humor, warmth, and evidence-based tools to help you move toward body respect, self-compassion, and a healthier, more peaceful relationship with yourself.
You deserve to feel at home in your body—and I’d be honored to help you find your way back there.
20 Years Experience
Online in Billings, MT
Billings is Montana's largest city and functions as the primary regional hub for healthcare, commerce, and services across a vast area of eastern Montana, Wyoming, and the Dakotas—a region that includes significant Native American populations from multiple reservations, agricultural and ranching communities, and energy industry workers. Billings Clinic and St. Vincent Healthcare provide behavioral health services and serve as referral destinations for communities hundreds of miles away, making Billings uniquely important to the mental health landscape of the entire northern Great Plains. The city's role as a regional hub means that the most challenging and underserved mental health needs in the region—including those of reservation communities, ranch workers, and rural families—flow through Billings. Common therapy concerns include rural isolation, agricultural and energy industry stress, Indigenous community mental health, trauma, and the challenges of a relatively small city carrying the mental health burden of an enormous and underserved geographic region.
Body Image therapists in Billings, MT Statistics
Body Image therapists in Billings, MT average 15 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Acceptance & Commitment Therapy (ACT) (42%), and Behavioral Therapy (34%).
Average years in practice
15 Years Experience
Average cost per session
$212
Accept insurance
34%
Offer sliding scale
44%
Gender ID
| 78% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
Online Only |
|
| 45% |
In Person and Online |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Family Systems Therapy |
| 31% | Compassion-Focused Therapy (CFT) |
| 31% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 50% | Senior |
| 48% | Teen |
| 23% | Children |
Client Focus
| 59% | Women |
| 45% | LGBTQ+ |
| 42% | Men |
| 28% | Black / African American |
| 28% | Military / Veterans |