Highly Sensitive Person therapists in Havre, Montana MT
Havre Therapists (Statistics)
Average years in practice
20 Years Experience
Average cost per session
$199
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 45% | Existential / Humanistic Therapy |
| 41% | Psychodynamic Therapy |
| 41% | Somatic Therapy |
| 41% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 36% | Acceptance & Commitment Therapy (ACT) |
We are proud to feature top rated Highly Sensitive Person therapists in Havre. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Christine Sparacino
Psychologist, PsyD
If you are a Highly Sensitive Person (HSP) or an empath or healer/helper, you know how the world can be overwhelming and overstimulating. I help clients learn how to honor their empathy, protect their sensitivity, and turn it into a superpower.
21 Years Experience
Online in Havre, MT Montana (Online Only)
Highly Sensitive Person
Peter C. Jackson, PsyD
Psychologist, PsyD
If you identify as a Highly Sensitive Person (HSP), you likely experience the world with exceptional depth, noticing details and subtleties that others might miss. While this brings rich insights and creativity, it can also lead to feeling drained, anxious, or overstimulated. I provide a supportive environment where we celebrate your unique nervous system and explore how to optimize your well-being. Our work focuses on building emotional resilience, creating nurturing practices, and developing personalized tools to navigate life's intensity, empowering you to thrive in your authenticity.
33 Years Experience
Online in Havre, MT Montana
Highly Sensitive Person
Christina Fay, Psy.D.
Psychologist, Psy.D.
Being a Highly Sensitive Person is more common place than people believe. While it is not a diagnosis, it can be a way a person processes information or response to the world around them. Much like other treatments, working to better understand yourself, thoughts, emotions, and physical sensations can help slow down and make intentional choices in response to each. The focus is always to remain yourself and the person you want to be, to this point, we work on ensuring you show live life with intention and are able to move towards a positive quality of life.
17 Years Experience
Online in Havre, MT Montana
Highly Sensitive Person
Debra Zand
Psychologist, Ph.D.
Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.
26 Years Experience
Online in Havre, MT Montana
Highly Sensitive Person
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Havre, MT Montana (Online Only)