Codependency therapists in Helena Valley Southeast, Montana MT
Helena Valley Southeast Therapists (Statistics)
Average years in practice
20 Years Experience
Average cost per session
$195
Gender ID
| 55% |
Female |
|
| 41% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 43% | Psychodynamic Therapy |
| 41% | Existential / Humanistic Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 35% | Interpersonal Therapy (IPT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
We are proud to feature top rated Codependency therapists in Helena Valley Southeast. We encourage you to review each profile to find your best match.
Codependency
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
Codependency often arises from prioritizing others’ needs over our own, sometimes making it easier to care for others than to advocate for ourselves. While this pattern may have developed as a way to maintain connection or safety, it can lead to exhaustion, resentment, and a loss of personal identity. In our work together, we will explore what you feel and need, cultivate self-awareness, and develop the boundaries that allow you to meet your own needs while maintaining healthy relationships. Through a somatic and compassionate approach, we’ll support your journey toward greater self-trust, balance, and authentic connection.
18 Years Experience
Online in Helena Valley Southeast, MT Montana (Online Only)
Codependency
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.
36 Years Experience
Online in Helena Valley Southeast, MT Montana
Codependency
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
I use Somatic Experiencing to help you tune into your own wants and needs so you can start learning to have a clearer sense of your boundaries, as well as the strength to set them.
A lot of relationships are labeled as 'codependent', but sometimes it can be more accurate to say that it's become easier for you to guess at what your partner wants than it is to know what you want.
Once you get more connected to what you want, it can become easier to have those conversations with your partner, and easier to stand strong in your needs.
11 Years Experience
Online in Helena Valley Southeast, MT Montana (Online Only)
Codependency
Dr. Olivia Blandford
Psychologist, Ph.D.
Difficult relationship dynamics are my bread and butter. I can help you understand the origins of your patterns and why you might be doing what you are doing. We can work together to find more balanced, effective boundaries and learn how to deliver them effectively.
6 Years Experience
Online in Helena Valley Southeast, MT Montana
Codependency
Paul W Anderson, PhD
Psychologist, Licensed counseling psychologist, Licensed Addictions counselor, PsyPact
How much better to put your mind and energy to taking care of your self and depending on your own efforts than to believe you can't be OK unless you qualifier (addict) gets sober. I can help and guide you on how to get into your own recovery and long lasting sobriety.
45 Years Experience
Online in Helena Valley Southeast, MT Montana (Online Only)