Anger Management therapists in Helena, MT
Browse Anger Management therapists in Helena, Montana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Tony D Silva
Licensed Professional Counselor, MS, LCPC
Managing anger is typically about strategies of self control. Healing anger requires and in-depth awareness of the underlying primary emotions that erupt in uncontrolled anger. I prefer to empower you to process the cause of anger so you don't need to waste your energy managing it. Then anger can become a means of motivation not a way to protest.
12 Years Experience
Online in Helena, MT
Anger Mgmt
Andrew McKenzie, Psy.D.
Psychologist
Anger is often misunderstood. Rather than seeing it as the problem, we'll become curious about what lies beneath it—whether that's hurt, fear, shame, disappointment, or unmet needs. By understanding the purpose anger has been serving, we can begin developing more flexible and effective ways of responding in difficult moments. Therapy isn't about getting rid of anger; it's about learning to use it wisely instead of letting it take over.
15 Years Experience
Online in Helena, MT
Anger Mgmt
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
I specialize in somatic-based anger management, helping individuals cultivate a deeper connection with safety, regulate their nervous system, and develop healthy ways to express emotions—including anger. My approach is grounded in body awareness, mindfulness, and resourcing techniques that foster emotional resilience and self-regulation. Rather than suppressing anger, I support clients in understanding its roots, transforming reactivity into empowerment, and fostering healthier relationships with themselves and others. If you're struggling with anger and seeking a compassionate, body-centered approach to change, I’m here to help.
18 Years Experience
Online in Helena, MT (Online Only)
Anger Mgmt
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I can assist you in developing coping skills to manage your anger - the most important being recognizing when it is rising, and communicating more clearly before the eruption.
19 Years Experience
Online in Helena, MT
Anger Mgmt
Dorothy Brown
Psychologist, Ph.D.
Anger Management begins in thought changing and impulse control. Built up anger does not serve the individual. I encourage people to explore why they are angry and learn how to suffer less with their anger.
36 Years Experience
Online in Helena, MT
Anger Management therapists in Helena, MT Statistics
Anger Management therapists in Helena, MT average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
37%
Offer sliding scale
38%
Gender ID
| 61% |
Male |
|
| 39% |
Female |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 62% | Young Adult |
| 60% | Senior |
| 49% | Teen |
| 23% | Children |
Client Focus
| 55% | Men |
| 43% | Women |
| 40% | LGBTQ+ |
| 34% | Military / Veterans |
| 26% | Persons with Disabilities |