Body Image therapists in Helena, MT
Browse Body Image therapists in Helena, Montana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I support clients struggling with body image through a trauma-informed, compassionate approach rooted in Compassionate Inquiry®. Body image concerns often reflect deeper emotional and relational experiences, including early conditioning, trauma, or shame. In therapy, we gently explore these patterns while building greater body awareness, self-compassion, and a more respectful, connected relationship with the body.
11 Years Experience
Online in Helena, MT
Body Image
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults with anxiety and depression. Within the symptoms of these disorders are often unhealthy relationships with your self and body. Learning to love yourself again is rooted in efforts of both changing your cognition, changing your behaviors, and learning to appreciate yourself again. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your negative thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to your goals and relief!
14 Years Experience
Online in Helena, MT
Body Image
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in body image, I provide compassionate and effective treatment for clients dealing with anxiety related to perceived physical flaws that affect their daily lives. I have extensive experience with body dysmorphic disorder and completed my dissertation on men's body esteem. My approach, grounded in evidence-based therapies, is tailored to address the unique needs of each individual.
22 Years Experience
Online in Helena, MT (Online Only)
Body Image
Dorothy Brown
Psychologist, Ph.D.
Body Image is especially a problem in young adolescents, but it sometimes persists through life. I explore how a person's body has served them well. Body image is also sometimes an issue for non-binary and trans. people and can show up as Body Dysphoria.
36 Years Experience
Online in Helena, MT
Body Image
Ashley Higgins
Psychologist, Psy.D.
Are you someone who struggles to feel present in their body? Do you feel attuned to your body's cues? Are you tired of always being on a diet? Are you hoping to have a better relationship with food and movement, but unsure how to get there?
Body image struggles can feel so isolating, but you do not have to face them alone. Therapy with me isn’t about judgment or “fixing” your relationship with your body- it's about building insight and practical tools around your body image struggles. Together, we’ll navigate anxiety, self-doubt, life transitions, chronic illness, and more- and how ALL of these affect how you feel about your body.
11 Years Experience
Online in Helena, MT (Online Only)
Body Image therapists in Helena, MT Statistics
Body Image therapists in Helena, MT average 15 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Acceptance & Commitment Therapy (ACT) (44%), and Behavioral Therapy (35%).
Average years in practice
15 Years Experience
Average cost per session
$211
Accept insurance
37%
Offer sliding scale
44%
Gender ID
| 77% |
Female |
|
| 19% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 32% | Compassion-Focused Therapy (CFT) |
| 32% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 51% | Teen |
| 48% | Senior |
| 24% | Children |
Client Focus
| 59% | Women |
| 46% | LGBTQ+ |
| 41% | Men |
| 29% | Black / African American |
| 27% | Hispanic / Latino |