Forgiveness therapists in Helena, Montana MT
We are proud to feature top rated Forgiveness therapists in Helena. We encourage you to review each profile to find your best match.
Forgiveness
Arroyo Psychological Services
Psychologist
We guide clients through the complex process of forgiveness—whether toward themselves or others. Our goal is to help release resentment, find closure, and cultivate peace without minimizing past hurt.
9 Years Experience
Online in Helena, MT Montana
Forgiveness
Michelle Peacock
Psychologist, PhD
Forgiveness is often confused with trust. Forgiveness involves giving up expectations, acceptance of the situation, and compassion for self and others.
21 Years Experience
Online in Helena, MT Montana
Forgiveness
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
To forgive is to let go. Letting go of the hurt, the insult, and the pain. Holding on to each only creates resentment and more pain that eats us up in the end. I can help you move through and past it and let it go.
24 Years Experience
Online in Helena, MT Montana
Forgiveness
Jason Hutchings
Psychologist, PsyD
We often carry a lot of resentment that is hard to know what to do with. We can work to uncover the ways in which we refuse to let go of certain feelings and resentments that, in the end, really just hurt us.
13 Years Experience
Online in Helena, MT Montana
Forgiveness
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
8 Years Experience
Online in Helena, MT Montana
Forgiveness therapists in Helena, Montana Statistics
Forgiveness therapists in Helena, Montana average 17 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (37%), and Emotionally Focused Therapy (EFT) (35%).
Average years in practice
17 Years Experience
Average cost per session
$213
Accept insurance
35%
Offer sliding scale
32%
Gender ID
| 57% |
Female |
|
| 43% |
Male |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 58% | Senior |
| 51% | Teen |
| 19% | Children |
Client Focus
| 61% | Women |
| 51% | Men |
| 40% | LGBTQ+ |
| 39% | Military / Veterans |
| 37% | Christian |