Forgiveness therapists in Helena, MT
Browse Forgiveness therapists in Helena, Montana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Forgiveness is a powerful and difficult process, whether you’re working to forgive others in your life or yourself. In my practice, I help clients navigate the emotional layers of hurt, resentment, and guilt to find healing and freedom. Through guided support, we’ll work toward letting go of the past and creating space for peace, growth, and healthier relationships.
24 Years Experience
Online in Helena, MT (Online Only)
Forgiveness
Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
23 Years Experience
Online in Helena, MT
Forgiveness
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in forgiveness, I provide compassionate and effective treatment for clients who have experienced mistreatment and wish to move forward in a way that aligns with their lives. My approach, informed by evidence-based therapies, is tailored to meet each individual’s unique needs. Forgiving those who have harmed us or forgiving ourselves for past mistakes is often a crucial step in the healing process. I focus on helping clients achieve forgiveness to promote self-healing, self-empowerment, and personal liberation, enabling them to let go of anger and find peace.
22 Years Experience
Online in Helena, MT (Online Only)
Forgiveness
Dorothy Brown
Psychologist, Ph.D.
Forgiveness is not about what the other person did. Its not saying that it is OK what they did. Forgiveness is about letting go of the anger and softening so that you are not carrying around the burden of the anger. While this is very hard, it is possible.
36 Years Experience
Online in Helena, MT
Forgiveness
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Forgiveness can be a powerful path to healing and emotional freedom, yet it often feels complex and elusive. I specialize in guiding individuals through the process of forgiveness, whether it’s forgiving others or oneself. Using evidence-based techniques, I help clients explore the underlying emotions and barriers to forgiveness. Together, we work on understanding and releasing resentment, building empathy, and fostering a sense of inner peace. My goal is to support you in finding resolution and moving forward with a renewed sense of emotional well-being and personal empowerment.
9 Years Experience
Online in Helena, MT (Online Only)
Forgiveness therapists in Helena, MT Statistics
Forgiveness therapists in Helena, MT average 17 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (36%), and Acceptance & Commitment Therapy (ACT) (34%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
33%
Offer sliding scale
38%
Gender ID
| 55% |
Female |
|
| 43% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 74% | Young Adult |
| 56% | Senior |
| 46% | Teen |
| 18% | Children |
Client Focus
| 59% | Women |
| 51% | Men |
| 44% | LGBTQ+ |
| 38% | Christian |
| 36% | Military / Veterans |