Object Relations therapists in Helena, MT
Browse Object Relations therapists in Helena, Montana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Object Relations
Beth Janis
Psychologist, Ph.D.
**My practice is currently at full capacity. If you'd like to connect to discuss possibly being added to my waitlist, please feel free to reach out.**
Life can be full of difficult moments, unexpected transitions, and painful relationships. They may leave you feeling overwhelmed, discouraged, or as though you’ve lost who you are. You may be finding yourself resorting back to old patterns during times of stress, even if those patterns no longer serve you well. Although you may be feeling stuck, you’re sure that you want things to change. Together, we can walk through your experiences side by side. You deserve a space in which you feel heard and supported, and where we can work towards gaining a deeper understanding of yourself, your experiences, and your relationships.
Clients come to me seeking a therapist who is warm, understanding, and accepting. I always strive to meet you where you are - to follow your pace, to assist you in identifying and navigating the places you feel stuck, and to collaborate with you on moving toward the goals that are important to you.
As a licensed clinical psychologist with extensive experience supporting children, adolescents, and adults, I tailor my approach to fit your current needs, as well as your unique strengths and concerns. You don't have to keep going through this alone. Contact me for a free 15-minute consultation to determine if we could be a good fit.
8 Years Experience
Online in Helena, MT
Object Relations
Tara Murphy
Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.
29 Years Experience
Online in Helena, MT (Online Only)
Object Relations
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Helena, MT (Online Only)
Object Relations
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients reduce anxiety, stress, confusion, sadness, and pain - so that they can live more fulfilling, authentic, and happy lives. Many of my clients have stated that coming to therapy has helped to catapult them out of their stagnation - enabling them to reach their full potential. For clients who have had difficulty finding a therapist who can understand their complex and intersecting identities, I can be a breath of fresh air. I work with folks ages 15 and up.
15 Years Experience
Online in Helena, MT (Online Only)
Object Relations
Charles R. Davenport, Psy.D.
Psychologist, Licensed Psychologist
As a licensed psychologist with over two decades of experience, I, Dr. Charles R. Davenport, am dedicated to providing compassionate and evidence-based therapy to individuals, couples, and families in Sarasota and Venice, FL. My practice focuses on helping clients navigate life’s challenges, including anxiety, depression, relationship issues, and career stress.
I specialize in cognitive-behavioral therapy (CBT) and mindfulness techniques, integrating psychodynamic and interpersonal theories to tailor my approach to each client’s unique needs. My goal is to create a safe and supportive environment where clients can explore their thoughts and feelings, develop coping strategies, and achieve personal growth.
Throughout my career, I have worked with clients of all ages, from children and adolescents to adults and couples. I have a particular interest in supporting individuals who are gifted or have learning disabilities, helping them harness their strengths and overcome obstacles.
At Davenport Psychology, I am committed to fostering a therapeutic relationship built on trust, empathy, and respect. I believe in the power of therapy to transform lives and am passionate about guiding my clients on their journey to mental wellness. Additionally, I offer telehealth services in over 40 states, making quality mental health care accessible to a broader range of clients.
21 Years Experience
Online in Helena, MT
Object Relations Therapy therapists in Helena, MT Statistics
Object Relations Therapy therapists in Helena, MT average 21 years of experience and charge around $226 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (76%), and Self Esteem (68%).
Average years in practice
21 Years Experience
Average cost per session
$226
Accept insurance
36%
Offer sliding scale
52%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 76% | Depression |
| 68% | Self Esteem |
| 68% | Stress |
| 68% | Trauma and PTSD |
| 48% | Divorce |
| 48% | Parenting |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 52% | Senior |
| 52% | Teen |
| 32% | Children |
Client Focus
| 60% | Women |
| 52% | LGBTQ+ |
| 40% | Men |
| 28% | Black / African American |
| 28% | Hispanic / Latino |