Social Anxiety therapists in Helena, Montana MT
We are proud to feature top rated Social Anxiety therapists in Helena. We encourage you to review each profile to find your best match.
Social Anxiety
Tracy Singer
Psychologist, PsyD
In my therapeutic approach, I integrate various modalities to help people who are experiencing anxiety particularly as it relates to relationships with others. I work with individuals to explore thoughts, feelings, and behaviors that impact them and collaborate with them to help them find ways to navigate their anxiety in adaptive ways.
9 Years Experience
Online in Helena, MT Montana
Social Anxiety
Gerry Letendre
Hypnotherapist, RPh, MBA, CHt
Social anxiety often involves more than shyness. It can include fear of judgment, self-consciousness, anticipatory worry, or feeling “on edge” in social or professional situations. Even when individuals understand that their fears may be exaggerated, the emotional response can feel automatic and difficult to control.
My approach to working with social anxiety is personalized and collaborative. Hypnosis helps address the subconscious patterns that influence how the mind and body respond in social settings. Rather than using scripted techniques, sessions are tailored to the individual’s goals and real-life situations, helping reduce anxiety, build confidence, and develop a greater sense of ease during interactions.
Clients commonly seek hypnosis for social anxiety related to public speaking, meetings, social gatherings, dating, or workplace interactions. Hypnosis offers a drug-free, complementary approach that allows clients to remain aware and in control while learning to respond more calmly and confidently.
This work is not a replacement for medical or mental health care, and I do not recommend changing prescribed medications without consulting a healthcare provider. When appropriate, hypnosis can be used alongside other professional support to help clients feel more comfortable, present, and self-assured in social situations.
13 Years Experience
Online in Helena, MT Montana (Online Only)
Social Anxiety
Arroyo Psychological Services
Psychologist
We help clients manage the fear of judgment or rejection that can make social interactions difficult. Therapy focuses on building confidence, coping skills, and meaningful connections with others.
9 Years Experience
Online in Helena, MT Montana
Social Anxiety
Michelle Peacock
Psychologist, PhD
Social anxiety, like other anxieties, involves fear of situations that we can not be certain of the outcome. Social anxiety is different in that it is fear of others' perceptions of us and that they will negatively judge and evaluate us. CBT and exposure to these fears is essential to overcoming these beliefs, thoughts, and avoidance/escape behavioral patterns.
21 Years Experience
Online in Helena, MT Montana
Social Anxiety
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and confident in social situations, but instead you are afraid you will look stupid, embarrass yourself, or be rejected. It has been hard for you to manage this level of social anxiety on your own. Each day it becomes more difficult to focus on anything other than those worst-case scenarios that your mind so quickly creates. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from social anxiety. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in Helena, MT Montana
Social Anxiety therapists in Helena, Montana Statistics
Social Anxiety therapists in Helena, Montana average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (45%), and Behavioral Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
36%
Offer sliding scale
34%
Gender ID
| 58% |
Female |
|
| 40% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 30% | Interpersonal Therapy (IPT) |
Ages Served
| 95% | Adult |
| 75% | Young Adult |
| 51% | Senior |
| 45% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 37% | LGBTQ+ |
| 37% | Men |
| 29% | Military / Veterans |
| 21% | Jewish |