Therapists that treat Young Adults in Helena, MT
Browse therapists that treat Young Adults in Helena, Montana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Young Adult
Dr. Shannon Coleman
Psychologist, PhD
I am a licensed clinical psychologist with over 20 years of experience. I believe therapy should be a collaborative process, carefully tailored to each individual’s needs and goals. My approach is grounded in evidence-based treatment while also recognizing the value of longer-term therapy to deepen self-awareness, clarify personal values, and support meaningful growth. I work with clients to better understand their thoughts, emotions, and patterns of behavior and to create meaningful changes in their lives.
21 Years Experience
Online in Helena, MT (Online Only)
Young Adult
Ilyssa Swartout
Psychologist, Psy.D.
I’m Dr. Ilyssa Swartout, a licensed psychologist dedicated to helping adults and couples heal from past wounds and create meaningful change. My approach blends warmth, presence, and evidence-based therapy to help you move beyond old patterns and reconnect with your sense of worth and wholeness.
My background includes over 20 years of mentorship with James Bugental, Ph.D., founder of Humanistic Psychotherapy, and advanced training in EMDR, Brainspotting, Gestalt Therapy, and Developmental Needs Meeting Strategy (DNMS). These approaches support healing from trauma, anxiety, depression, and relationship difficulties by addressing both emotional and body-based experiences.
As an EMDR Consultant and Certified In-Depth Therapist, I guide clients and other professionals toward lasting transformation and self-understanding.
Therapy is a courageous step toward healing and growth. Together, we’ll create a safe and supportive space for you to explore, recover, and thrive.
25 Years Experience
Online in Helena, MT (Online Only)
Young Adult
Mallory Lamb
Psychologist, Psy.D.
Many of my clients have anxiety that presents as overthinking, self-criticism, perfectionism, or overwhelm. This may show up in relationships, self-esteem, or practical daily life (procrastination, avoiding events). Together we will lean into anxiety to re-expand your life, and change patterns keeping you stuck. I take an active approach in session, with prompts, challenges, and encouragement. I primarily utilize relationally and developmentally informed Cognitive-Behavioral Therapy (CBT). My style is a blend of process and practical, to gain insight and make change.
13 Years Experience
Online in Helena, MT (Online Only)
Young Adult
Jameeka Moore
Psychologist, PsyD
Have you noticed that anxious thoughts and uncomfortable emotions have become dominating forces in your life, often leading to avoidance, escape or other ineffective behaviors? Your experience with anxiety is preventing you from showing up for yourself and others in ways that you would like. I want to help you learn techniques that will allow you to develop the courage to stand up to your anxiety so that you can live more in accordance with your values.
16 Years Experience
Online in Helena, MT (Online Only)
Young Adult
Sheila Cohen Furr, PhD
Psychologist, PhD, ABN, ACP
Divorce is one of the most difficult life challenges involving grief, disappointment, fear, anxiety, hope and a burdensome sense of responsibility. When I work with families before, during or after this period of challenge, I aim to create an emotionally safe environment where they can speak freely and from the heart while simultaneously helping them develop skills in self-care, finding authenticity, and communication, to promote success in managing the challenge and moving forward. One of the most frequent and shared themes is will their kids be okay and how can they help them through the divorce and its aftermath without their being damaged. This concern is frequently the first point of agreement between the co-parents and is the starting point of beginning meaningful, productive and positive discussions towards reaching agreements. My goal is to help a family in distress move to a better place through the divorce process than where they were when we met, and to give them a healthy path forward.
44 Years Experience
Online in Helena, MT
Young Adult therapists in Helena, MT Statistics
Young Adult therapists in Helena, MT average 16 years of experience and charge around $216 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (65%), and Stress (56%).
Average years in practice
16 Years Experience
Average cost per session
$216
Accept insurance
37%
Offer sliding scale
29%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 65% | Depression |
| 56% | Stress |
| 51% | Trauma and PTSD |
| 47% | Self Esteem |
| 46% | Loss or Grief |
| 43% | Social Anxiety |
Ages Served
| 100% | Young Adult |
| 98% | Adult |
| 53% | Senior |
| 43% | Teen |
| 17% | Children |
Client Focus
| 54% | Women |
| 39% | LGBTQ+ |
| 36% | Men |
| 27% | Military / Veterans |
| 22% | Black / African American |