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Anxiety therapists in Bellevue, NE

We are proud to feature top rated Anxiety therapists in Bellevue. We encourage you to review each profile to find your best match.
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Oakland, California therapist: Octave Therapy Licensed Clinical Social Work Inc, licensed clinical social worker
Anxiety or Fears

Octave Therapy Licensed Clinical Social Work Inc

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW
Feeling, overwhelmed, anxious, fearful of leaving your home or perhaps always expecting the worst case scenarios. Learn tools and strategies to overcome your negative thoughts and beliefs.  
13 Years Experience
Online in Bellevue, NE (Online Only)
Des Moines, Iowa therapist: Ashley Paulson, licensed mental health counselor
Anxiety or Fears

Ashley Paulson

Licensed Mental Health Counselor, LMHC, LIMHP, CHt
I offer help with addressing limiting thoughts, insecurity, unhelpful beliefs, negative self-talk, and indecisiveness. I focus on helping with regulating the body. A variety of approaches can be utilized including CBT, mindfulness, guided meditations, NLP, parts work, and hypnosis.  
14 Years Experience
Online in Bellevue, NE (Online Only)
Omaha, Nebraska therapist: Tara Leigh Thomsen, licensed professional counselor
Anxiety or Fears

Tara Leigh Thomsen

Licensed Professional Counselor, LIMHP, CPC
Some anxiety is expected in our lives, however there is no need to suffer through when it begins to disrupt your daily life. Panic attacks and frequent or excessive anxiety can be managed through therapy. Allow me to teach you the tools and practices to get things back on track.  
25 Years Experience
In-Person Near Bellevue, NE
Omaha, Nebraska therapist: Loren Conaway, PhD, psychologist
Anxiety or Fears

Loren Conaway, PhD

Psychologist, PhD
My practice is focused on anxiety and related disorders. I integrate ACT and CBT in my treatment. I am also trained on using exposure and response prevention for OCD. I have specialized training in treating body focused repetitive behaviors as well as specific phobias.  
37 Years Experience
In-Person Near Bellevue, NE
Online in Bellevue, NE
Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
Anxiety or Fears

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
"Anxiety is actually a normal part of life and can be helpful at moderate levels, providing motivation to push you to achieve more, or providing a warning to avoid a bad or dangerous situation. However, many people experience such high anxiety levels that they feel distressed, and the anxiety interferes with their functioning. Therapy can help you learn to manage and reduce your anxiety so it no longer distresses you. Paying attention to habits, thoughts, beliefs, and feelings related to anxiety can help people greatly reduce the negative impact of anxiety. I use a holistic approach with psychodynamic underpinnings to help you to identify beliefs, thoughts, feelings, and habits that contribute to your anxiety, and then make changes to reduce and manage your anxiety.  
36 Years Experience
In-Person Near Bellevue, NE
Online in Bellevue, NE
Omaha, Nebraska therapist: Jennifer Francke Psychotherapy, LLC, licensed professional counselor
Anxiety or Fears

Jennifer Francke Psychotherapy, LLC

Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
If anxiety is impacting your daily life, relationships, or overall well-being, therapy can help you regain a sense of peace and control. I understand how overwhelming anxiety can be—whether it’s constant worry, racing thoughts, or panic attacks. Through a compassionate, non-judgmental approach, I offer personalized therapy to help you uncover the root causes of your anxiety and develop effective coping strategies. Using evidence-based techniques such as Cognitive Behavioral Therapy (CBT), mindfulness practices, and Acceptance and Commitment Therapy (ACT), we will work together to challenge negative thought patterns, build resilience, and reduce the intensity of anxious feelings. I also provide tools like relaxation techniques and exposure therapy to help you face your fears in a safe and controlled environment. Therapy offers a transformative step toward healing and creating a calmer, more balanced life. If you’re ready to take that step, I am here to support you on your journey to managing anxiety.  
12 Years Experience
In-Person Near Bellevue, NE
Online in Bellevue, NE

Anxiety therapists in Bellevue, Nebraska Statistics

Anxiety therapists in Bellevue, Nebraska average 17 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (32%).

Average years in practice

17 Years Experience

Average cost per session

$212

Accept insurance

38%

Offer sliding scale

33%

Gender ID

63% Female
34% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
39% Acceptance & Commitment Therapy (ACT)
32% Psychodynamic Therapy
28% Person-Centered Therapy (Rogerian)
28% Behavioral Therapy
27% Interpersonal Therapy (IPT)
24% Solution-Focused Brief Therapy (SFBT)

Ages Served

95% Adult
66% Young Adult
52% Senior
41% Teen
18% Children

Client Focus

52% Women
35% Men
33% LGBTQ+
25% Military / Veterans
19% Hispanic / Latino