Solution-Focused Brief Therapy (SFBT) therapists in Bellevue, NE
Browse Solution-Focused Brief Therapy (SFBT) therapists in Bellevue, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
SFBT
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
In searching for a therapist, you are taking the first step in what could be the most important journey of your life. It is definitely possible to make important, lasting improvements in your life and levels of happiness, satisfaction, and success. Therapy is often an effective way to attain these goals. With almost 40 years of experience working as a counselor and then a psychologist, I am well-qualified to help you identify what is standing in the way of increased life satisfaction, and help you effectively work towards your goals. People often get stuck in old patterns that make them unhappy, want to change them, but don't know how. I work together with my clients to understand how old patterns in thought, feeling, and behavior got established, and then explore how best to change those patterns. I enjoy doing longer term, deeper work with clients, to create significant, meaningful, and lasting change. I often employ a holistic approach, exploring personal history, thoughts, feelings, behaviors, and relationship history and issues, as well as issues including medical history, self-care habits, and experiences of spirituality. I view the therapy relationship as a partnership, respecting the pace and timing that the client requires.
36 Years Experience
In-Person Near Bellevue, NE
Online in Bellevue, NE
SFBT
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Hello, and welcome! My name is Jen Francke, and I have had the privilege of practicing as a licensed independent mental health practitioner and licensed alcohol and drug counselor for over 11 years. My journey in the field has been deeply influenced by my belief that everyone, at some point in their life, faces challenges that can feel overwhelming. While you have undoubtedly navigated through many difficulties in the past, there is absolutely no shame in seeking extra support when you need it. That’s where I come in—to walk alongside you as you work toward healing, balance, and a renewed sense of well-being.
I offer a holistic and integrative approach to therapy, blending trauma-informed, client-centered methods with proven therapeutic techniques. I am also certified as a Clinical Trauma Professional and trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which I have found to be incredibly effective for clients dealing with trauma and distressing life experiences. Whether you're seeking individual psychotherapy or substance abuse treatment, I aim to create a safe, non-judgmental space for you to explore, heal, and grow.
In addition to my clinical work, I have completed yoga teacher training, which has enhanced my approach by incorporating mindfulness and self-awareness practices to support emotional and mental healing. By integrating mind, body, and spirit, I work with clients to help them achieve greater mental clarity, emotional balance, and overall well-being.
No matter where you are on your journey, I’m here to help guide and support you in taking the next steps toward a healthier, more balanced life. Feel free to reach out to learn more about how we can work together toward achieving your goals.
12 Years Experience
In-Person Near Bellevue, NE
Online in Bellevue, NE
SFBT
Dr. Sari Shepphird
Psychologist, Ph.D.
As a Los Angeles sports psychologist, performance psychologist, and mental coach, Dr. Shepphird works with athletes, performing artists, musicians, business leaders, and high-stakes professionals. In addition, she provides supportive mental health therapy on a range of issues. Find help optimizing performance & overcoming barriers in a supportive atmosphere.
Any life transition, whether positive or negative can come with its share of stress & adjustment. Dr. Shepphird brings a balance of a caring approach coupled with knowledge & top expertise. She is recognized as one of the most experienced and sought after sports psychologists in Los Angeles and beyond.
30 Years Experience
Online in Bellevue, NE
SFBT
Leandra Desinord
Marriage and Family Therapist, LPC
Who are you when no one’s around?
If you struggle to answer that question, you're not alone.
Maybe you've become really good at being who everyone else needs you to be. The dependable daughter. The successful professional. The partner who holds everything together. The woman who can handle just about anything — until you're alone with yourself and realize you don't quite know what you need anymore.
You don't have to arrive with everything figured out. You just have to be willing to get curious about yourself.
Who are you when no one's around?
Let's find out.
Schedule a free consultation to see whether we're a good fit.
9 Years Experience
Online in Bellevue, NE (Online Only)
SFBT
Dr. Bridget Williams
Psychologist, PsyD, LP
Here you are struggling and searching for help but overwhelmed with all the options. Let's start with a conversation. I am a licensed psychologist who works with adults (+18) virtually in all PSYPACT states. I am trained as a generalist, with a focus in trauma, women's issues, and perinatal mental health. Together we will explore aspects of your life - the thoughts, beliefs, and feelings - that are creating conflict and challenges. My goal in therapy is to facilitate a trusting atmosphere to empower, inspire, and challenge. Therapy is work. It is about identifying and unpacking beliefs about yourself, others, and the world that cause distress or no longer serve you. I bring a compassionate and curious approach to my work and support individuals as they give voice to their experiences.
Outside of my therapy practice, I am a distance runner, mom, and avid reader. I enjoy spending time in nature, going on adventures with my partner and children, and creating moments of joy in the kitchen either cooking or baking.
10 Years Experience
Online in Bellevue, NE (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Bellevue, NE Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Bellevue, NE average 19 years of experience and charge around $206 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (73%), and Stress (73%).
Average years in practice
19 Years Experience
Average cost per session
$206
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 73% | Depression |
| 73% | Stress |
| 54% | Loss or Grief |
| 53% | Self Esteem |
| 46% | Social Anxiety |
| 45% | Trauma and PTSD |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 67% | Senior |
| 46% | Teen |
| 21% | Children |
Client Focus
| 58% | Women |
| 41% | Men |
| 36% | LGBTQ+ |
| 30% | Military / Veterans |
| 24% | Hispanic / Latino |