Trauma and PTSD therapists in Bellevue, NE
Find experienced trauma and PTSD therapists in Bellevue, Nebraska who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
PTSD/Trauma
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
None of us can escape some level of trauma; inevitably, it will be a part of life. How much it affects us, however, depends on many factors including the nervous system we were born with, our outer resources, and how much relational support we receive to help us recover from the trauma. Many people do not have access to adequate resources to help them recover from trauma (and this is very subjective and personal, varying from person to person), and the trauma continues to affect them in (sometimes subtle, but still) impactful ways. If certain factors come together, PTSD may develop out of trauma. Often clients feel like they have failed because they can't completely "get over" their PTSD reactions. I have often reminded clients that PTSD is "the gift that keeps on giving". It can be very hard, perhaps impossible, to completely eradicate PTSD reactions, because the reaction is not just of the mind, it is of the whole body. My approach to helping clients with trauma and PTSD involves looking at it holistically and working to understand how the trauma changed you, your reaction across many facets of your life (thoughts, feelings, habits, behaviors, self-care or lack thereof, expectations, how you view the world), and then working on replacing what is harmful with what is helpful. The goal isn't to completely get rid of the PTSD symptoms (which is likely impossible) but rather to dramatically reduce its effect on you, so you can live your best life, and so an occasional symptom breaking through will not derail you.
36 Years Experience
In-Person Near Bellevue, NE
Online in Bellevue, NE
PTSD/Trauma
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Trauma can have a lasting impact on your mental, emotional, and physical well-being, whether it stems from past abuse, neglect, an accident, an illness, or any other distressing event. If you are struggling with the effects of trauma or Post-Traumatic Stress Disorder (PTSD), therapy can provide a path toward healing and reclaiming control over your life. In a safe, compassionate space, we will work together to process your trauma, explore your emotions, and develop coping strategies that help reduce PTSD symptoms, build resilience, and foster a sense of empowerment. Using evidence-based approaches like Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Mindfulness-Based Stress Reduction (MBSR), I will help you regain a sense of peace, safety, and control. Therapy can be an essential step in your recovery, and together, we’ll create a plan tailored to your needs as you take back your life.
12 Years Experience
In-Person Near Bellevue, NE
Online in Bellevue, NE
PTSD/Trauma
Joe Groninga
Psychologist, PsyD, LP
Posttraumatic Stress Disorder (PTSD) often creates very painful symptoms and is something for which I use a therapy called Prolonged Exposure (PE). In this therapy, we will revisit traumatic situations, process painful emotions, and change unhelpful beliefs about yourself and the world around you as a result of your trauma. People are often amazed at how quickly this treatment can work and by the very meaningful change that can result. For these reasons, this is one of my favorite treatments to provide.
21 Years Experience
Online in Bellevue, NE
PTSD/Trauma
Michelle Peacock
Psychologist, PhD
Trauma and PTSD involve emotional, cognitive, behavioral, and physiological symptoms that interfere with functioning. CBT and biofeedback are effective interventions to trauma and PTSD.
21 Years Experience
Online in Bellevue, NE
PTSD/Trauma
Philadelphia Couples Therapy
Psychologist, PsyD
Trauma manifests in a myriad of ways in our minds and bodies. Post-traumatic stress disorder (PTSD) can result from experiencing or witnessing a life threatening event or significant loss, whereas complex post-traumatic stress disorder (CPTSD) may result from chronic abuse, neglect or other forms of mistreatment that happened repeatedly over a period of time. These experiences of intense fear make an imprint on the nervous system, impacting our physical and emotional responses to our partners, children, families, friends, and colleagues. Often our inclination is to avoid, ignore or push through these traumas in an effort to minimize the associated pain. However these efforts are futile as unresolved traumas create invisible barriers that hinder the development of a strong sense of self and healthy relationships.
In romantic relationships, trauma can disrupt our ability to trust, to feel safe emotionally and physically, and can interfere with the enjoyment of sex and intimacy. These impacts of trauma may ebb and flow over time, intensifying during big life transitions and resurfacing as we age. Whether you are seeking individual or couples therapy, the therapists at PCT create a trauma-informed space to process trauma, understand its impacts on your relationships and build coping skills to move forward. We are patient and emphasize building a trusting relationship together. Therapists at PCT understand that healing from trauma takes time and progress may not always be linear, but that this work leads to healthier relationships and a stronger sense of self-worth.
23 Years Experience
Online in Bellevue, NE
Trauma and PTSD therapists in Bellevue, NE Statistics
Trauma and PTSD therapists in Bellevue, NE average 16 years of experience and charge around $215 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (42%), and Psychodynamic Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$215
Accept insurance
38%
Offer sliding scale
34%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 28% | Emotionally Focused Therapy (EFT) |
| 28% | Interpersonal Therapy (IPT) |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 55% | Women |
| 42% | LGBTQ+ |
| 39% | Men |
| 29% | Military / Veterans |
| 25% | Black / African American |