Anxiety therapists in Columbus, NE
Browse Anxiety therapists in Columbus, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Although anxiety often feels unpleasant, it is an important and evolved tool that allows us to maintain safety. I work with clients to better understand the source of their anxiety and develop strategies to manage it effectively.
15 Years Experience
Online in Columbus, NE (Online Only)
Anxiety
Megan Noren
Psychologist, Psy.D.
Anxiety can make it difficult to quiet your mind, feel present, or trust yourself in the face of uncertainty. You may find yourself overthinking, anticipating the worst, feeling responsible for keeping everything together, or struggling to relax even when things seem okay. Therapy can help you better understand what is fueling your anxiety and recognize the emotions, fears, and needs beneath it. Together, we'll explore patterns that may be contributing to your distress and develop ways to respond to anxious thoughts and feelings with greater flexibility and self-compassion. My goal is to help you feel more grounded, build confidence in navigating uncertainty, and make choices guided by your values rather than fear.
9 Years Experience
Online in Columbus, NE
Anxiety
Gerry Letendre
Hypnotherapist, RPh, MBA, CHt
Many people experience anxiety or fears that don’t respond well to logic, reassurance, or willpower alone. These reactions are often driven by subconscious patterns that were learned over time and continue automatically, even when they are no longer helpful. Hypnosis provides a practical way to work with those patterns at their source.
My approach to hypnosis for anxiety and fears is personalized and collaborative. Drawing on decades of healthcare experience, I tailor each session to the individual rather than using scripted techniques. Together, we focus on calming the nervous system, reducing anticipatory worry, and helping the mind develop new, more adaptive responses to stressors and triggers.
Clients often seek hypnosis for generalized anxiety, situational anxiety, phobias, health-related fears, and performance-related fears. Hypnosis can be especially helpful when anxiety persists despite understanding its irrational nature. Sessions are conducted in a calm, supportive environment where clients remain aware and in control throughout the process.
Hypnosis is offered as a drug-free, complementary approach and is not a replacement for medical or mental health care. When appropriate, it can work alongside other professional treatment to help restore a greater sense of calm, confidence, and emotional balance.
13 Years Experience
Online in Columbus, NE (Online Only)
Anxiety
Hider Shaaban
Psychologist, PsyD
Anxiety is the most common psychological disorder in the world, and understanding where it come from, for you, is essential to treating it, and learning how to cope with it and not let it decide for you the kind of life you want to live.
8 Years Experience
Online in Columbus, NE
Anxiety
Sabina Mauro
Psychologist, PsyD
Anxiety can make everyday experiences feel overwhelming, leaving you caught in patterns of worry, fear, and self-doubt. Sometimes these responses are connected to past experiences; other times, they develop gradually or seem to appear without a clear explanation. My approach focuses on helping you understand what drives your anxiety, recognize patterns in your thoughts and behaviors, and develop practical tools to respond differently. Using evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and exposure-based strategies when appropriate, we work together to reduce avoidance, build confidence, and help you regain a greater sense of control over your life.
12 Years Experience
Online in Columbus, NE
Anxiety therapists in Columbus, NE Statistics
Anxiety therapists in Columbus, NE average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (43%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
40%
Offer sliding scale
29%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 24% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 51% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 50% | Women |
| 34% | Men |
| 34% | LGBTQ+ |
| 23% | Military / Veterans |
| 19% | Black / African American |