Social Anxiety therapists in Columbus, Nebraska NE
We are proud to feature top rated Social Anxiety therapists in Columbus. We encourage you to review each profile to find your best match.
Social Anxiety
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with thoughtful, high‑achieving adults, often sensitive or highly self‑aware, who struggle with social anxiety. You may care deeply about connection but find that being around others brings up a lot of worry, overthinking, or dread. On the outside, you may seem capable and composed; inside, it can feel like a constant evaluation of how you are coming across. Social anxiety can feel like living in your head while your body is in the room. I work extensively with social anxiety in high‑responsibility adults and know how consuming it can feel, even when no one else sees it.
It can look like replaying conversations and worrying you said the wrong thing; avoiding gatherings, calls, or new situations because they feel too intense; fear of being judged, embarrassed, or seen as awkward or boring; difficulty speaking up in groups, at work, or in class; feeling like you do not quite know the rules that other people seem to follow; or wanting close relationships but pulling back when things get more vulnerable. Over time, this can lead to isolation, loneliness, or feeling stuck in patterns you do not want.
In our work together, we get curious about where this started and how it shows up now. We make room for the part of you that is trying to keep you safe by staying small or hidden. From there, we explore small, doable steps toward more ease and authenticity with the people and situations that matter most to you, so you do not have to choose between protecting yourself and having the connections you want.
26 Years Experience
Online in Columbus, NE Nebraska
Social Anxiety
Dr. Lyndsay Elliott
Psychologist, PsyD.
Cognitive behavioral therapy uses a variety of direct methods to help patients modify their thoughts and emotional reactions to stressors like social situations. Using psychodynamic techniques, we will work together to gain insight into the emotional roots of unhealthy attitudes, beliefs, and behaviors. Based on the idea that avoiding the things we fear tends to reinforce anxiety, exposure therapy encourages people to encounter the sources of their anxieties in a controlled, deliberate way.
21 Years Experience
Online in Columbus, NE Nebraska
Social Anxiety
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients manage their social anxiety. People can be unpredictable and rejecting. For someone that is different, who struggles to pick up on subtle social cues, or who has social communication differences, interacting with others can be tiring and painful. Yet, so many of us are social creatures and get lonely. I enjoy helping clients build a supportive community, find their tribe, and feel more confident interacting with others.
15 Years Experience
Online in Columbus, NE Nebraska (Online Only)
Social Anxiety
Dr. Jessica Kirchhoefer
Psychologist, PhD
Together, we’ll work on identifying and reframing negative thought patterns that contribute to the social anxiety in addition to understanding how it limits you from achieving your goals. We will also work towards helping you engage in valued social interactions, fostering courage and connection despite your fears.
6 Years Experience
Online in Columbus, NE Nebraska
Social Anxiety
Craig Springer
Psychologist, PhD
Do you struggle taking the first steps to get closer to others and feel detached?
Do you experience tension or conflict when you get closer to your acquaintances?
Do you feel anxious in social situations and shy away from closer connections?
Do you long for more enjoyment and fun in your social experience?
While we desire relationships and connections with others outside of our immediate families, we may experience difficulty establishing and maintaining these relationships .
If you are someone who…
looks for closer connections
wishes there was more care and less conflict with your friends
get anxious when talking to strangers or in social gatherings
… then I may be able to help. I can assist you in improving your communication and interpersonal skills to bring you closer to others. While conflict can surface in every human interaction, if it is handled skillfully with warmth and respect, there is a great chance to develop closer and more meaningful relationships.
I have experience helping people manage relationship conflicts, attachment difficulties and social anxiety. Please contact me if you are interested in exploring these services.
20 Years Experience
Online in Columbus, NE Nebraska
Social Anxiety therapists in Columbus, Nebraska Statistics
Social Anxiety therapists in Columbus, Nebraska average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (45%), and Behavioral Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
38%
Offer sliding scale
36%
Gender ID
| 57% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 30% | Existential / Humanistic Therapy |
| 29% | Interpersonal Therapy (IPT) |
Ages Served
| 94% | Adult |
| 75% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 21% | Children |
Client Focus
| 51% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 30% | Military / Veterans |
| 21% | Jewish |