Codependency therapists in Elkhorn, NE
Browse Codependency therapists in Elkhorn, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Therapy for codependency focuses on helping individuals break free from unhealthy patterns of enabling behavior and develop a healthier sense of self. Interventions such as Cognitive Behavioral Therapy (CBT) help identify and change negative thought patterns, while psychoeducation offers insights into the dynamics of codependency. We work on building assertiveness skills, setting healthy boundaries, and increasing self-awareness of enabling behaviors that may be perpetuating the cycle. Therapy also explores underlying fears of abandonment, guilt, and shame, while emphasizing the importance of self-care and self-compassion. The goals of therapy are to empower you to create balanced, fulfilling relationships, increase emotional independence, and foster a stronger sense of self-worth. With support, therapy can help you cultivate healthier relationship patterns and develop a more fulfilling, self-respecting life.
12 Years Experience
In-Person Near Elkhorn, NE
Online in Elkhorn, NE
Erica Hart
Psychologist, PhD in Clinical Psychology
Understanding our relational and attachment patterns helps get at the root of codependency issues. Through therapy, I can help you understand the origins of your current challenges with balancing dependence and independence.
17 Years Experience
Online in Elkhorn, NE
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Codependency often reflects early relational patterns in which emotional needs, boundaries, and self-worth became entangled with the needs of others. My work integrates psychoanalytic exploration and somatic awareness to understand how these patterns continue to shape adult relationships. Together, we work toward greater emotional autonomy, clarity, and the capacity to remain connected to oneself while being close to others.
7 Years Experience
Online in Elkhorn, NE (Online Only)
Hannah Muetzelfeld
Psychologist, PhD
I offer a compassionate, nonjudgmental space to explore and heal patterns that no longer serve you. Whether you find yourself constantly prioritizing others at the expense of your own well-being, struggling with boundaries, or feeling responsible for others’ emotions, I can help you reconnect with your own needs and develop healthier relationship patterns. My approach integrates evidence-based practices with a deep understanding of attachment and family systems to support lasting change.
12 Years Experience
Online in Elkhorn, NE (Online Only)
Kelsey Ellis
Psychologist, Ph.D., LCP
Codependent patterns often develop from a deep sensitivity to others and a strong desire to maintain connection. Over time, this can lead to prioritizing others’ needs while losing sight of your own boundaries or identity. Many women find themselves over-giving, people-pleasing, or feeling responsible for others’ emotions. In our work together, we focus on understanding how these patterns formed, strengthening your sense of self, and building ways of relating that allow for connection without self-sacrifice.
2 Years Experience
Online in Elkhorn, NE (Online Only)
Codependency therapists in Elkhorn, NE Statistics
Codependency therapists in Elkhorn, NE average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (39%), and Emotionally Focused Therapy (EFT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
38%
Offer sliding scale
51%
Gender ID
| 58% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 33% | Existential / Humanistic Therapy |
| 31% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 61% | Senior |
| 36% | Teen |
| 20% | Children |
Client Focus
| 62% | Women |
| 49% | Men |
| 48% | LGBTQ+ |
| 38% | Military / Veterans |
| 34% | Hispanic / Latino |