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Codependency therapists in Elkhorn, NE

Browse Codependency therapists in Elkhorn, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Omaha, Nebraska therapist: Jennifer Francke Psychotherapy, LLC, licensed professional counselor
Codependency

Jennifer Francke Psychotherapy, LLC

Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Therapy for codependency focuses on helping individuals break free from unhealthy patterns of enabling behavior and develop a healthier sense of self. Interventions such as Cognitive Behavioral Therapy (CBT) help identify and change negative thought patterns, while psychoeducation offers insights into the dynamics of codependency. We work on building assertiveness skills, setting healthy boundaries, and increasing self-awareness of enabling behaviors that may be perpetuating the cycle. Therapy also explores underlying fears of abandonment, guilt, and shame, while emphasizing the importance of self-care and self-compassion. The goals of therapy are to empower you to create balanced, fulfilling relationships, increase emotional independence, and foster a stronger sense of self-worth. With support, therapy can help you cultivate healthier relationship patterns and develop a more fulfilling, self-respecting life.  
12 Years Experience
In-Person Near Elkhorn, NE
Online in Elkhorn, NE
Washington, Washington, D.C. therapist: Erica Hart, psychologist
Codependency

Erica Hart

Psychologist, PhD in Clinical Psychology
Understanding our relational and attachment patterns helps get at the root of codependency issues. Through therapy, I can help you understand the origins of your current challenges with balancing dependence and independence.  
17 Years Experience
Online in Elkhorn, NE
New York City, New York therapist: Dr. Stéphanie Gamache, PhD, hypnotherapist
Codependency

Dr. Stéphanie Gamache, PhD

Hypnotherapist, PhD
Codependency often reflects early relational patterns in which emotional needs, boundaries, and self-worth became entangled with the needs of others. My work integrates psychoanalytic exploration and somatic awareness to understand how these patterns continue to shape adult relationships. Together, we work toward greater emotional autonomy, clarity, and the capacity to remain connected to oneself while being close to others.  
7 Years Experience
Online in Elkhorn, NE (Online Only)
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Salt Lake City, Utah therapist: Hannah Muetzelfeld, psychologist
Codependency

Hannah Muetzelfeld

Psychologist, PhD
I offer a compassionate, nonjudgmental space to explore and heal patterns that no longer serve you. Whether you find yourself constantly prioritizing others at the expense of your own well-being, struggling with boundaries, or feeling responsible for others’ emotions, I can help you reconnect with your own needs and develop healthier relationship patterns. My approach integrates evidence-based practices with a deep understanding of attachment and family systems to support lasting change.  
12 Years Experience
Online in Elkhorn, NE (Online Only)
Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist
Codependency

Kelsey Ellis

Psychologist, Ph.D., LCP
Codependent patterns often develop from a deep sensitivity to others and a strong desire to maintain connection. Over time, this can lead to prioritizing others’ needs while losing sight of your own boundaries or identity. Many women find themselves over-giving, people-pleasing, or feeling responsible for others’ emotions. In our work together, we focus on understanding how these patterns formed, strengthening your sense of self, and building ways of relating that allow for connection without self-sacrifice.  
2 Years Experience
Online in Elkhorn, NE (Online Only)

Codependency therapists in Elkhorn, NE Statistics

Codependency therapists in Elkhorn, NE average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (39%), and Emotionally Focused Therapy (EFT) (38%).

Average years in practice

17 Years Experience

Average cost per session

$207

Accept insurance

38%

Offer sliding scale

51%

Gender ID

58% Female
37% Male
4% Non-Binary
1% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

61% Cognitive Behavioral Therapy (CBT)
39% Person-Centered Therapy (Rogerian)
38% Emotionally Focused Therapy (EFT)
38% Psychodynamic Therapy
36% Acceptance & Commitment Therapy (ACT)
33% Existential / Humanistic Therapy
31% Family Systems Therapy

Ages Served

97% Adult
70% Young Adult
61% Senior
36% Teen
20% Children

Client Focus

62% Women
49% Men
48% LGBTQ+
38% Military / Veterans
34% Hispanic / Latino

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