Life Transitions therapists in Elkhorn, NE
Browse Life Transitions therapists in Elkhorn, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Dr. Michael J. Lee
Psychologist
Life transitions can unsettle familiar ways of understanding oneself, especially when changes in work, relationships, family, identity, health, or stage of life bring old assumptions into question. I help individuals make sense of what is ending, what is emerging, and what may be asking to develop within them. Therapy can provide a steady place to reflect, grieve, reorient, and move toward a life that feels more deeply one’s own.
9 Years Experience
Online in Elkhorn, NE
Life Transitions
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients navigate major life and career transitions, including changes in work, relationships, family roles, identity, leadership responsibilities, and personal goals. Even positive transitions can bring stress, uncertainty, self-doubt, and pressure to make the right choice. In therapy, we work on clarifying what matters, managing anxiety, strengthening confidence, and building a realistic path forward. My goal is to help clients move through change with more clarity, stability, and trust in themselves.
9 Years Experience
Online in Elkhorn, NE
Life Transitions
Aysha DeSilva
Psychologist, Psy.D.
I support individuals navigating life transitions, including changes in relationships, shifts in sense of self, and unexpected life events. Using psychodynamic therapy, interpersonal therapy, ACT, and EMDR, I help clients process change and create a better sense of stability.
4 Years Experience
Online in Elkhorn, NE (Online Only)
Life Transitions
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team.
The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.
25 Years Experience
Online in Elkhorn, NE
Life Transitions
Dr. Karina Luaces
Psychologist, PsyD.
Major life changes — career shifts, relationship changes, loss, relocation, or entering a new chapter — can leave us feeling unmoored. Therapy offers a space to process, find clarity, and move forward with greater confidence and emotional steadiness.
7 Years Experience
Online in Elkhorn, NE
Life Transitions therapists in Elkhorn, NE Statistics
Life Transitions therapists in Elkhorn, NE average 14 years of experience and charge around $221 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (53%), and Behavioral Therapy (34%).
Average years in practice
14 Years Experience
Average cost per session
$221
Accept insurance
45%
Offer sliding scale
29%
Gender ID
| 79% |
Female |
|
| 21% |
Male |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 26% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 45% | Senior |
| 37% | Teen |
| 11% | Children |
Client Focus
| 61% | Women |
| 37% | LGBTQ+ |
| 34% | Men |
| 29% | Hispanic / Latino |
| 26% | Black / African American |