Depression therapists in Fremont, Nebraska NE

FILTER RESULTS
I need help with
Type of therapy
Gender
Demographic
Ages
Omaha, Nebraska therapist: Jennifer Francke Psychotherapy, LLC, licensed professional counselor
Depression

Jennifer Francke Psychotherapy, LLC

Licensed Professional Counselor, LIMHP, LPC, LADC
Everyone goes through challenging situations in life and while you certainly have successfully navigated through past difficulties you've faced, there's nothing wrong with seeking out extra support when you need it.  
10 Years Experience
In-Person Near Fremont, NE
Online in Fremont, Nebraska
Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
Depression

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
Depression is often misunderstood, thought to be the same as sadness or grief. While there are certainly similarities, depression has a different quality to it. Depression can make you feel like you have no life spark. It can make you feel like time has stopped. It can feel like it is taking over your life. Depression may be primarily organic, due to a chemical imbalance, or it may be primarily situational, or it can be a combination of both. Therapy can be very helpful for a person experiencing depression. It provides a place where things that are hard to talk about can be worked through. Many times, past trauma, as well as current situations, contribute to depression. Over time, we may get into habits of thought, feeling, and behavior that also contribute to depression. Even dietary habits can contribute. I use a holistic approach with psychodynamic underpinnings to look at past history, past trauma, beliefs, thoughts, feelings and behavioral patterns, and health and self-care habits to help clients address their depression.  
34 Years Experience
In-Person Near Fremont, NE
Online in Fremont, Nebraska
Omaha, Nebraska therapist: Tara Leigh Thomsen, licensed professional counselor
Depression

Tara Leigh Thomsen

Licensed Professional Counselor, LIMHP, CPC
Those of us who have depression realize it truly permeates everything in our life. Having a professional to discuss your emotions with can help you on your road to recovery by assisting you in changing harmful thinking and behavior. I am also equipped to help you understand how medications alter your mood so you can be a partner in your medical treatment with your prescriber. My license does not allow me to prescribe medications.  
23 Years Experience
In-Person Near Fremont, NE
Omaha, Nebraska therapist: Nicole Maher, licensed professional counselor
Depression

Nicole Maher

Licensed Professional Counselor, LIMHP
I utilize evidence based therapy practices to assist clients with identifying triggers, easing stress/emotional reactions, problem solving, negative thoughts, lifestyle changes, and relationship conflict.  
4 Years Experience
Online in Fremont, Nebraska
Los Angeles, California therapist: Jayson L. Mystkowski, psychologist
Depression

Jayson L. Mystkowski

Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following: Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless. Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms. Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations. Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression. Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."  
20 Years Experience
Online in Fremont, Nebraska